8/20/2008
5:29 AM
10 mi
1:37:27
9:46 mi
ASICS Gel-Nimbus 7 (Sil)
Legs 6/10
Hip felt good to start - did tons of stretching night before
Stopped to stretch it out after 5 miles and again at 7 miles.
Ran last 3 miles quicker with 2 at MGP + 20-30 and last at MGP. Listening to iPOD got me pumped up...