Notes
DP was 72 - a bit warmer today.
Worked on stretching last night. Think right foot splay is due to tight IT band and perhaps tight calves.
Harder time with HR today - 21% above zone
11:40 / 11:26 / 11:39 / 11:39 / 11:45 / 11:48 / 12:18 / 11:45 / 1:36
HR got up to 160 in mile 7 and walked it off for 1 minute.
No foot pain/knee pain. Right hip is a bit sore