Run: MAF/Recovery Previous Next

1/27/2009

4:24 PM

5 mi

48:41

9:42 mi

Health

179 lb
145 bpm
162 bpm
2845

Weather

20 F

Ratings

5 / 10
6 / 10
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Notes

PI tights, l/s shirt and jacket.

Legs felt good but did get a little tired towards end.

Pace faster (9:40 sans mile 1) than planned but HR was good.

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