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Summary
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About Me
Run: Strides
Previous
Next
7/3/2007
Date
7:17 AM
Time
0.8 mi
Distance
7:46
Duration
10:14 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Or)
Health
Weight
180 lb
Avg HR
151 bpm
Max HR
168 bpm
Rest HR
44 bpm
kilojoules
433
Weather
Temperature
79 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
6x100 strides
Comments
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