4/13/2008
10:46 AM
10.1 mi
1:37:22
9:40 mi
Brooks Adrenaline GTS 7 (Yellow)
Legs felt dead between 1.5 and 3. Stopped 2 times to strectch out calves and quads.
Ran 3/4 mile at HM pace at 6.25 miles and again at 7.25. Wind was a killer when running North.
Ran last 1/4 mile hard.
Blister back on right arch