1/23/2009
5:48 AM
3 mi
31:41
10:34 mi
Brooks Infiniti (Orange)
Legs felt decent - better than post Chicago. Left hip/quad was a bit tight/achy after 1.5 miles but got better.
Just ran by feel and got the pace to 10:00 by the last mile. Started at 5.2 mph (yikes).