Run: MAF/Recovery Previous Next

1/9/2009

7:14 PM

4 mi

40:20

10:05 mi

Health

180 lb
138 bpm
147 bpm
2280

Weather

69 F

Ratings

5 / 10
3 / 10
  • Map

Dreadmill

Notes

Legs 4/10 - totally dead and felt like lead. Crappy run. Calves very tight.

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