Run: Pace (M/HM) Previous Next

9/27/2008

7:40 AM

4 mi

35:30

8:53 mi

Health

178 lb
2254

Weather

61 F

Ratings

6 / 10
6 / 10
  • Map

Random Route

Notes

Not sure of pace/time as forgot Garmin.

Think I might have run 2 minutes faster - more like easy tempo/hard MP

Maybe it was this slow and feelin effect of 2 medium days back on Wed/Thurs and the 5 hour car ride Friday?!?

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