Run: Easy Previous Next

12/26/2008

5:27 PM

10 mi

1:34:54

9:30 mi

Health

180 lb
149 bpm
164 bpm
5699

Weather

66 F

Ratings

5 / 10
6 / 10
  • Map

Dreadmill

Notes

First 6 at 9:40'ish then 2 at 9:20 and 2 at MP

Had two stops (3,6) for water & bathroom.

Legs felt totally dead the first 3 mile stretch - woke up after that.

Ran later in the evning and was a bit tired

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