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7/10/2009

11:45 AM

14.2 mi

2:19:58

9:51 mi

Weather

65 F
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Notes

Splits:

1:09:51

1:10:06

Good run except that just a little less than 2 miles from the end I fell...again! Fortunately didn't cut my lip again; just scrapes on chin, thighs, knees and palms. Probably lost about a minute or so just checking to make sure everything was ok and then ran the rest of the way.

Breakfast at 7:30, cereal, blueberries and soy milk. Coffee at 9:30 with KarenP. No stomach problems.

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