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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
3/11/2023
Run
Race
38.8 mi
9:46:29
15:07
9/9/2017
Run
Race
36.4 mi
7:43:23
12:44
3/30/2024
Run
Race
35.2 mi
9:07:27
15:34
3/23/2019
Run
Race
35.2 mi
7:47:05
13:17
3/25/2017
Run
Race
35.2 mi
7:17:28
12:26
2/6/2021
Run
Long
33.0 mi
9:39:08
17:33
12/8/2012
Run
Race
50.0 km
7:27:22
14:24
6/18/2011
Run
Random Route
Race
50.0 km
7:14:21
13:59
11/14/2009
Run
Random Route
Race
50.0 km
8:04:00
15:35
10/27/2012
Run
Race
30.0 mi
6:20:07
12:41
6/2/2012
Run
Random Route
Race
27.7 mi
5:10:41
11:13
9/24/2023
Run
Race
27.0 mi
7:10:00
15:56
10/31/2009
Run
Random Route
Race
27.0 mi
8/21/2021
Run
Race
26.8 mi
6:14:59
14:00
9/28/2019
Run
Race
26.5 mi
5:38:44
12:48
6/10/2023
Run
Race
26.2 mi
6:05:55
13:58
10/16/2022
Run
Race
26.2 mi
5:26:24
12:28
10/13/2018
Run
Race
26.2 mi
5:10:59
11:53
6/4/2016
Run
Race
26.2 mi
4:46:30
10:57
11/24/2013
Run
Race
26.2 mi
5:35:47
12:49
8/18/2013
Run
Race
26.2 mi
4:33:07
10:26
11/22/2012
Run
Race
26.2 mi
4:38:35
10:38
7/28/2012
Run
Random Route
Race
26.2 mi
5:18:53
12:11
8/7/2011
Run
Random Route
Race
26.2 mi
5:35:00
12:48
5/21/2011
Run
Random Route
Race
26.2 mi
4:29:45
10:18
4/10/2011
Run
Random Route
Race
26.2 mi
6:30:00
14:54
2/20/2011
Run
Random Route
Race
26.2 mi
4:22:16
10:01
12/5/2010
Run
Random Route
Race
26.2 mi
4:21:26
9:59
10/17/2010
Run
Random Route
Race
26.2 mi
4:22:19
10:01
9/19/2010
Run
Random Route
Race
26.2 mi
5:18:00
12:09
8/28/2010
Run
Random Route
Race
26.2 mi
5:03:00
11:34
8/15/2010
Run
Random Route
Race
26.2 mi
4:40:00
10:42
7/11/2010
Run
Random Route
Race
26.2 mi
4:46:29
10:57
7/4/2010
Run
Random Route
Race
26.2 mi
4:24:15
10:06
6/5/2010
Run
Random Route
Race
26.2 mi
5:02:00
11:32
5/30/2010
Run
Random Route
Race
26.2 mi
4:12:00
9:38
10/25/2009
Run
Random Route
Race
26.2 mi
7/4/2009
Run
Random Route
Race
26.2 mi
4:33:23
10:27
6/27/2009
Run
Random Route
Race
26.2 mi
4:14:00
9:42
11/22/2008
Run
Random Route
Race
26.2 mi
4:36:13
10:33
10/7/2007
Run
Random Route
Race
26.2 mi
4:32:55
10:25
9/16/2007
Run
Random Route
Race
26.2 mi
4:15:25
9:45
2/25/2007
Run
Random Route
Race
26.2 mi
3/14/2020
Run
Long
22.2 mi
4:03:12
10:58
10/7/2012
Run
Random Route
Long
22.0 mi
3:56:01
10:44
10/11/2009
Run
Random Route
Long
21.2 mi
5/23/2009
Run
Random Route
Long
20.8 mi
3:43:29
10:45
11/2/2008
Run
Random Route
Long
20.5 mi
7/14/2013
Run
Long
20.4 mi
3:40:44
10:50
6/7/2009
Run
Random Route
Long
20.3 mi
3:34:45
10:35
10/19/2008
Run
Random Route
Long
20.2 mi
3:28:09
10:19
2/18/2023
Run
Long
20.2 mi
3:49:58
11:24
10/5/2008
Run
Random Route
Long
20.2 mi
3:25:46
10:13
8/26/2007
Run
Random Route
Long
20.1 mi
3:20:02
9:57
8/12/2007
Run
Random Route
Long
20.1 mi
3:28:30
10:23
7/29/2007
Run
Random Route
Long
20.1 mi
3:27:16
10:19
5/9/2010
Run
Random Route
Long
20.1 mi
3:28:28
10:22
5/13/2012
Run
Random Route
Long
20.1 mi
3:35:41
10:44
4/25/2010
Run
Random Route
Long
20.0 mi
3:27:46
10:23
3/9/2024
Run
Long
20.0 mi
3:50:28
11:32
9/3/2022
Run
Long
20.0 mi
3:47:37
11:23
9/22/2018
Run
Long
20.0 mi
3:33:17
10:40
5/15/2016
Run
Long
20.0 mi
3:29:11
10:28
9/29/2012
Run
Random Route
Long
20.0 mi
3:38:31
10:56
8/1/2021
Run
Long
20.0 mi
3:47:53
11:24
1/23/2021
Run
Long
20.0 mi
3:31:33
10:35
3/1/2020
Run
Long
20.0 mi
3:37:00
10:51
8/19/2017
Run
Long
20.0 mi
3:32:50
10:39
8/6/2017
Run
Long
20.0 mi
3:32:20
10:37
4/30/2016
Run
Long
20.0 mi
3:32:58
10:39
4/16/2016
Run
Long
20.0 mi
3:30:04
10:31
7/13/2014
Run
Long
20.0 mi
4:00:22
12:02
11/3/2013
Run
Easy
20.0 mi
3:36:37
10:50
6/30/2013
Run
Long
20.0 mi
3:33:22
10:41
10/4/2009
Run
Random Route
Long
20.0 mi
9/28/2008
Run
Random Route
Long
19.3 mi
3:17:19
10:16
9/3/2023
Run
Long
19.1 mi
3:54:11
12:16
5/21/2023
Run
Long
19.1 mi
3:35:38
11:18
4/3/2016
Run
Long
19.1 mi
3:21:59
10:35
9/15/2012
Run
Random Route
Long
19.1 mi
3:28:12
10:55
9/8/2019
Run
Long
19.0 mi
3:30:39
11:05
2/22/2020
Run
Long
19.0 mi
3:22:52
10:41
9/15/2018
Run
Long
19.0 mi
3:22:35
10:40
8/14/2016
Run
Long
19.0 mi
3:22:23
10:39
7/22/2007
Run
Random Route
Long
19.0 mi
3:14:07
10:13
7/23/2017
Run
Long
19.0 mi
3:20:12
10:33
6/14/2013
Run
Long
19.0 mi
3:18:54
10:29
4/29/2012
Run
Random Route
Long
19.0 mi
3:23:50
10:44
2/24/2024
Run
Long
18.8 mi
3:39:17
11:40
7/28/2013
Run
Race
30.0 km
5:15:04
16:55
5/25/2017
Bike
Easy
18.6 mi
8/27/2022
Run
Long
18.5 mi
3:29:12
11:19
1/30/2011
Run
Random Route
Long
18.5 mi
3:15:15
10:34
2/5/2023
Run
Long
18.2 mi
3:29:16
11:30
9/19/2009
Run
Random Route
Long
18.1 mi
3:07:00
10:20
5/10/2009
Run
Random Route
Long
18.0 mi
3:11:43
10:38
5/13/2023
Run
Long
18.0 mi
3:22:33
11:15
7/17/2021
Run
Long
18.0 mi
3:18:06
11:01
1/9/2021
Run
Long
18.0 mi
3:10:50
10:37
6/28/2014
Run
Long
18.0 mi
3:10:35
10:36
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