Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/7/2021 Run   Easy 2.4 mi 25:02 10:26
10/23/2023 Run   Easy 2.4 mi 27:44 11:34
12/24/2012 Run   Easy 2.5 mi 25:06 10:03
2/22/2013 Run   Easy 2.5 mi    
1/15/2014 Run   Easy 2.5 mi 24:47 9:55
1/18/2014 Run   Easy 2.5 mi 26:32 10:37
1/20/2014 Run   Easy 2.5 mi    
11/4/2014 Run   Easy 2.5 mi 25:02 10:01
11/8/2014 Run   Easy 2.5 mi    
3/12/2018 Run   Easy 2.5 mi 25:52 10:21
12/11/2018 Run   Easy 2.5 mi 26:00 10:24
1/14/2014 Run   Easy 2.5 mi 25:55 10:20
11/7/2014 Run   Easy 2.5 mi 25:47 10:17
11/5/2014 Run   Easy 2.5 mi 26:26 10:30
3/14/2018 Run   Easy 2.6 mi 26:46 10:18
12/26/2018 Run   Easy 2.6 mi 27:57 10:45
11/7/2019 Run   Easy 2.6 mi 27:41 10:39
12/31/2021 Run   Easy 2.6 mi 39:27 15:11
1/15/2019 Run   Easy 2.7 mi 27:40 10:22
3/18/2018 Run   Easy 2.7 mi 27:45 10:17
3/16/2018 Run   Easy 2.7 mi 27:41 10:13
3/9/2018 Run   Easy 2.7 mi 30:05 11:04
12/13/2018 Run   Easy 2.8 mi 28:00 10:11
4/11/2017 Run   Easy 2.8 mi 28:32 10:21
2/26/2013 Run   Easy 2.8 mi 33:45 12:06
10/5/2010 Run
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Easy 2.8 mi    
11/15/2011 Run
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Easy 2.8 mi    
11/29/2011 Run
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Easy 2.8 mi    
10/1/2015 Run   Easy 2.8 mi    
11/11/2019 Run   Easy 2.8 mi 29:22 10:30
2/27/2013 Run   Easy 2.9 mi 28:26 9:59
10/8/2015 Run   Easy 2.9 mi 28:58 10:06
3/2/2017 Run   Easy 2.9 mi 28:57 9:59
11/14/2019 Run   Easy 2.9 mi 30:42 10:36
12/18/2019 Run   Easy 2.9 mi 30:33 10:33
11/19/2020 Run   Easy 2.9 mi 31:42 10:56
5/30/2019 Run   Easy 2.9 mi 30:07 10:21
11/17/2014 Run   Easy 3.0 mi 31:07 10:29
10/9/2006 Run
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10/11/2006 Run
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Easy 3.0 mi    
10/12/2006 Run
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Easy 3.0 mi    
10/15/2006 Run
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Easy 3.0 mi    
10/16/2006 Run
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Easy 3.0 mi    
10/18/2006 Run
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Easy 3.0 mi    
10/19/2006 Run
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Easy 3.0 mi    
10/20/2006 Run
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Easy 3.0 mi    
10/30/2006 Run
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Easy 3.0 mi    
11/2/2006 Run
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11/3/2006 Run
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Easy 3.0 mi    
11/4/2006 Run
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11/7/2006 Run
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11/9/2006 Run
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Easy 3.0 mi    
11/13/2006 Run
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Easy 3.0 mi    
11/17/2006 Run
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11/28/2006 Run
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11/29/2006 Run
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11/30/2006 Run
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Easy 3.0 mi    
2/6/2007 Run
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Easy 3.0 mi    
3/13/2007 Run
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Easy 3.0 mi    
1/2/2008 Run
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Easy 3.0 mi    
1/9/2008 Run
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1/11/2008 Run
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Easy 3.0 mi    
1/13/2008 Run
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Easy 3.0 mi    
1/16/2008 Run
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Easy 3.0 mi 28:51 9:37
1/20/2008 Run
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4/7/2008 Elliptical   Default 3.0 mi    
4/8/2008 Run
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4/9/2008 Elliptical   Default 3.0 mi    
4/11/2008 Run
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4/14/2008 Run
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4/15/2008 Elliptical   Default 3.0 mi    
4/16/2008 Run
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4/18/2008 Run
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Easy 3.0 mi    
4/24/2008 Run
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Easy 3.0 mi 29:04 9:42
4/28/2008 Run
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Easy 3.0 mi 28:35 9:32
5/1/2008 Run
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Easy 3.0 mi 28:01 9:21
6/8/2008 Run
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Easy 3.0 mi 29:55 9:59
6/15/2008 Run
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8/12/2008 Run
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8/14/2008 Run
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Easy 3.0 mi    
8/26/2008 Run
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Easy 3.0 mi 27:45 9:15
12/24/2008 Run
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12/31/2008 Run
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Easy 3.0 mi    
1/8/2009 Run
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Easy 3.0 mi    
2/7/2009 Run
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Easy 3.0 mi    
2/10/2009 Run
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Easy 3.0 mi    
2/26/2009 Run
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Easy 3.0 mi    
3/14/2009 Run
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Easy 3.0 mi    
3/19/2009 Run
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Easy 3.0 mi 29:08 9:43
3/22/2009 Run
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Easy 3.0 mi 28:05 9:22
3/29/2009 Run
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Easy 3.0 mi    
6/24/2009 Run
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Easy 3.0 mi    
1/5/2010 Run
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Easy 3.0 mi 31:46 10:36
2/6/2010 Run
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Easy 3.0 mi 29:04 9:42
2/17/2010 Run
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Easy 3.0 mi 29:23 9:48
2/25/2010 Run
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Easy 3.0 mi 28:31 9:31
3/2/2010 Run
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Easy 3.0 mi 29:53 9:58
7/24/2011 Run
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Easy 3.0 mi 30:27 10:09
8/3/2011 Run
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Easy 3.0 mi 30:43 10:15
8/17/2011 Run
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Easy 3.0 mi 28:47 9:36