| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/25/2007 |
Weights |
|
|
|
|
|
 |
| 2/27/2007 |
Weights |
|
|
|
|
|
|
| 3/6/2007 |
Weights |
|
|
|
|
|
|
| 3/8/2007 |
Weights |
|
|
|
|
|
|
| 3/10/2007 |
Weights |
|
|
|
|
|
|
| 3/21/2007 |
Weights |
|
|
|
|
|
|
| 5/3/2007 |
Weights |
|
|
|
|
|
|
| 5/8/2007 |
Weights |
|
|
|
|
|
|
| 5/12/2007 |
Weights |
|
|
|
|
|
|
| 5/22/2007 |
Weights |
|
|
|
|
|
|
| 5/24/2007 |
Weights |
|
|
|
|
|
|
| 6/26/2007 |
Weights |
|
|
|
|
|
|
| 7/3/2007 |
Weights |
|
|
|
|
|
|
| 8/2/2007 |
Weights |
|
|
|
|
|
|
| 9/4/2007 |
Weights |
|
|
|
|
|
|
| 9/18/2007 |
Weights |
|
|
|
|
|
|
| 9/26/2007 |
Weights |
|
|
|
|
|
|
| 1/30/2008 |
Weights |
|
|
|
|
|
|
| 2/2/2008 |
Weights |
|
|
|
|
|
|
| 2/5/2008 |
Weights |
|
|
|
|
|
|
| 2/6/2008 |
Weights |
|
|
|
|
|
|
| 2/27/2008 |
Weights |
|
|
|
|
|
|
| 3/18/2008 |
Weights |
|
|
|
|
|
|
| 3/19/2008 |
Weights |
|
|
|
|
|
|
| 3/21/2008 |
Weights |
|
|
|
|
|
|
| 3/23/2008 |
Weights |
|
|
|
|
|
|
| 3/26/2008 |
Weights |
|
|
|
|
|
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/1/2008 |
Weights |
|
|
|
|
|
|
| 5/1/2008 |
Weights |
|
|
|
|
|
|
| 5/2/2008 |
Weights |
|
|
|
|
|
|
| 5/4/2008 |
Weights |
|
|
|
|
|
|
| 5/6/2008 |
Weights |
|
|
|
|
|
|
| 5/21/2008 |
Weights |
|
|
|
|
|
|
| 5/24/2008 |
Weights |
|
|
|
|
|
|
| 7/15/2008 |
Weights |
|
|
|
|
|
|
| 7/17/2008 |
Weights |
|
|
|
|
|
|
| 7/22/2008 |
Weights |
|
|
|
|
|
|
| 7/25/2008 |
Weights |
|
|
|
|
|
|
| 7/27/2008 |
Weights |
|
|
|
|
|
|
| 8/8/2008 |
Weights |
|
|
|
|
|
|
| 9/28/2008 |
Weights |
|
|
|
|
|
|
| 10/25/2008 |
Weights |
|
|
|
|
|
|
| 2/2/2009 |
Weights |
|
|
|
|
|
|
| 2/9/2009 |
Weights |
|
|
|
|
|
|
| 2/14/2009 |
Weights |
|
|
|
|
|
|
| 2/19/2009 |
Weights |
|
|
|
|
|
|
| 2/24/2009 |
Weights |
|
|
|
|
|
|
| 2/27/2009 |
Weights |
|
|
|
|
|
|
| 3/7/2009 |
Weights |
|
|
|
|
|
|
| 3/10/2009 |
Weights |
|
|
|
|
|
|
| 3/22/2009 |
Weights |
|
|
|
|
|
|
| 4/1/2009 |
Weights |
|
|
|
10:00 |
|
|
| 4/12/2009 |
Weights |
|
|
|
|
|
|
| 5/3/2009 |
Weights |
|
|
|
45:00 |
|
|
| 7/13/2011 |
Weights |
|
|
|
40:00 |
|
|
| 7/17/2011 |
Weights |
|
|
|
30:00 |
|
|
| 7/19/2011 |
Weights |
|
|
|
30:00 |
|
|
| 7/23/2011 |
Weights |
|
|
|
30:00 |
|
|
| 2/14/2015 |
Misc cardio |
|
Xtrainer |
|
1:00:00 |
|
|
| 2/15/2015 |
Misc cardio |
|
Xtrainer |
|
40:00 |
|
|
| 2/17/2015 |
Misc cardio |
|
Xtrainer |
|
40:00 |
|
|
| 2/18/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 3/1/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 3/15/2015 |
Misc cardio |
|
Xtrainer |
|
15:00 |
|
|
| 4/3/2015 |
Misc cardio |
|
Xtrainer |
|
30:00 |
|
|
| 4/10/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 4/19/2015 |
Misc cardio |
|
Xtrainer |
|
25:00 |
|
|
| 4/26/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 5/13/2015 |
Misc cardio |
|
Xtrainer |
|
23:45 |
|
|
| 5/17/2015 |
Misc cardio |
|
Xtrainer |
|
30:09 |
|
|
| 5/31/2015 |
Misc cardio |
|
Xtrainer |
|
30:10 |
|
|
| 6/9/2015 |
Misc cardio |
|
Xtrainer |
|
29:51 |
|
|
| 6/21/2015 |
Misc cardio |
|
Xtrainer |
|
30:00 |
|
|
| 7/8/2015 |
Misc cardio |
|
Xtrainer |
|
30:00 |
|
|
| 7/25/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 7/31/2015 |
Misc cardio |
|
Xtrainer |
|
30:00 |
|
|
| 7/31/2015 |
Misc cardio |
|
Row |
|
30:00 |
|
|
| 8/23/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 11/1/2015 |
Misc cardio |
|
Xtrainer |
|
25:00 |
|
|
| 11/8/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 11/14/2015 |
Misc cardio |
|
Xtrainer |
|
55:00 |
|
|
| 11/15/2015 |
Misc cardio |
|
Xtrainer |
|
10:00 |
|
|
| 11/22/2015 |
Misc cardio |
|
Xtrainer |
|
10:00 |
|
|
| 11/29/2015 |
Misc cardio |
|
Xtrainer |
|
10:00 |
|
|
| 12/13/2015 |
Misc cardio |
|
Xtrainer |
|
20:00 |
|
|
| 1/16/2016 |
Misc cardio |
|
Xtrainer |
|
20:05 |
|
|
| 1/16/2016 |
Misc cardio |
|
Xtrainer |
|
15:29 |
|
|
| 8/30/2016 |
Misc cardio |
|
Row |
|
|
|
|
| 4/5/2019 |
Misc cardio |
|
Friskis |
|
1:00:00 |
|
|
| 10/11/2019 |
Misc cardio |
|
Friskis |
|
1:00:00 |
|
|
| 11/15/2019 |
Misc cardio |
|
Friskis |
|
1:05:00 |
|
|
| 11/24/2019 |
Misc cardio |
|
Friskis |
|
1:05:00 |
|
|
| 12/10/2019 |
Misc cardio |
|
Friskis |
|
10:00 |
|
|
| 12/20/2019 |
Misc cardio |
|
Friskis |
|
10:00 |
|
|
| 1/2/2020 |
Misc cardio |
|
Friskis |
|
15:00 |
|
|
| 1/6/2020 |
Misc cardio |
|
Friskis |
|
15:00 |
|
|
| 1/23/2020 |
Misc cardio |
|
Friskis |
|
15:00 |
|
|
| 1/31/2020 |
Misc cardio |
|
Friskis |
|
15:00 |
|
|
| 2/5/2020 |
Misc cardio |
|
Friskis |
|
15:00 |
|
|
|