Notes
Tough run. Hills were killer. Left knee pain after first mile. Gotta strengthen legs. Weather was sunny and nice. Started at 41 degrees and ended around 53 degrees. 1 mile hr wind. Too hot for long sleeve shirt. 9:05.41, 7:55.89, 9:05.92, 8:36.04, 9:24.26, 9:23.9, 9:19.21, 8:12.64