| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:17 |
12:17 |
 |
| 8/28/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:08 |
12:08 |
|
| 8/26/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
14:56 |
11:57 |
|
| 8/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:43 |
11:43 |
|
| 8/19/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:18 |
11:39 |
|
| 8/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:59 |
11:59 |
|
| 8/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:20 |
12:20 |
|
| 7/30/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:27 |
12:54 |
|
| 7/29/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 7/28/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:06 |
12:12 |
|
| 7/3/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:44 |
11:52 |
|
| 7/1/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
17:54 |
11:56 |
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
5:45 |
11:30 |
|
| 6/27/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 6/24/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 6/23/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
17:11 |
11:28 |
|
| 6/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:37 |
11:37 |
|
| 6/21/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:06 |
12:12 |
|
| 6/15/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 6/14/2017 |
Run |
Treadmill |
Easy |
0.3 mi |
3:01 |
12:04 |
|
| 6/12/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:06 |
12:12 |
|
| 6/11/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:41 |
11:51 |
|
| 6/10/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
17:26 |
11:38 |
|
| 6/8/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
17:33 |
11:42 |
|
| 6/7/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
17:35 |
11:44 |
|
| 6/5/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:47 |
11:54 |
|
| 6/2/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
14:50 |
11:52 |
|
| 6/1/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:09 |
12:09 |
|
| 5/31/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
14:37 |
11:42 |
|
| 5/30/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 5/28/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:38 |
11:49 |
|
| 5/27/2017 |
Run |
Cub Lane Circle |
Easy |
1.3 mi |
|
|
|
| 5/26/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:33 |
11:47 |
|
| 5/23/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:58 |
11:58 |
|
| 5/22/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 5/21/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 5/20/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 5/19/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
15:20 |
15:20 |
|
| 5/17/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:24 |
12:24 |
|
| 5/17/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:32 |
12:32 |
|
| 5/16/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
18:58 |
12:39 |
|
| 5/15/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
15:58 |
12:47 |
|
| 5/14/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:29 |
12:29 |
|
| 5/12/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:21 |
12:21 |
|
| 5/11/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
13:24 |
13:24 |
|
| 5/9/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
13:09 |
13:09 |
|
| 5/8/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
9:52 |
13:10 |
|
| 5/7/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
13:30 |
13:30 |
|
| 3/16/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:24 |
12:24 |
|
| 3/10/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
11:49 |
11:49 |
|
| 3/9/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
9:27 |
12:36 |
|
| 3/8/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
9:09 |
12:12 |
|
| 3/6/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
13:12 |
13:12 |
|
| 3/1/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:12 |
12:24 |
|
| 2/28/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
9:50 |
13:07 |
|
| 2/27/2017 |
Run |
Treadmillkn |
Easy |
1.0 mi |
12:48 |
12:48 |
|
| 2/26/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:56 |
12:56 |
|
| 2/25/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
9:12 |
12:16 |
|
| 2/24/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
22:56 |
11:28 |
|
| 2/23/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 2/21/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:03 |
12:06 |
|
| 2/19/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
21:58 |
10:59 |
|
| 2/18/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/17/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/17/2017 |
Run |
Treadmill |
Easy |
0.8 mi |
|
|
|
| 2/16/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
|
|
|
| 2/14/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
|
| 2/7/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
|
| 2/2/2017 |
Walk |
Treadmill |
0% incline |
0.3 mi |
|
|
|
| 2/2/2017 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
|
| 8/4/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:57 |
13:54 |
|
| 7/28/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
10:21 |
13:48 |
|
| 5/13/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
3:20 |
13:20 |
|
| 5/4/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:07 |
16:10 |
|
| 5/2/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:04 |
16:16 |
|
| 5/2/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:56 |
11:44 |
|
| 4/28/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:30 |
16:40 |
|
| 4/26/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:30 |
16:40 |
|
| 4/25/2016 |
Walk |
Tread |
0% incline |
1.3 mi |
19:34 |
15:40 |
|
| 4/23/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
8:09 |
16:18 |
|
| 4/23/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:55 |
11:40 |
|
| 4/23/2016 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:22 |
16:22 |
|
| 4/22/2016 |
Walk |
Treadmill |
1% incline |
1.5 mi |
25:00 |
16:40 |
|
| 4/21/2016 |
Walk |
Treadmill |
0% incline |
1.0 mi |
16:16 |
16:16 |
|
| 4/20/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:11 |
16:44 |
|
| 4/20/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 4/20/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:38 |
10:32 |
|
| 4/20/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:12 |
16:16 |
|
| 4/19/2016 |
Run |
Treadmill |
Easy |
0.3 mi |
2:40 |
10:40 |
|
| 4/19/2016 |
Walk |
Treadmill |
0% incline |
0.8 mi |
12:10 |
16:14 |
|
| 4/18/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:07 |
9:07 |
|
| 4/18/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
5:44 |
11:28 |
|
| 4/18/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
7:52 |
15:44 |
|
| 4/16/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:04 |
16:16 |
|
| 4/16/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
11:04 |
11:04 |
|
| 4/16/2016 |
Walk |
Treadmill |
2% incline |
1.0 mi |
16:16 |
16:16 |
|
| 4/15/2016 |
Walk |
Treadmill |
0% incline |
0.5 mi |
7:35 |
15:10 |
|
| 4/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 4/15/2016 |
Walk |
Treadmill |
0% incline |
0.3 mi |
4:00 |
16:00 |
|
| 4/15/2016 |
Run |
Treadmill |
Easy |
0.5 mi |
6:04 |
12:08 |
|
|