2/3/2013
5:40 AM
6 mi
50:08.03
8:22 mi
ASICS Gel-kayano 17's
8:41.92, 8:38.53, 8:38.50, 7:57, 8:10, 8:02.08 struggled first 3 as body warmed up. Varied speeds down to 6.6 mph. Mile 4 felt great going faster. Second half was definitely better.