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11/20/2012

5:30 AM

4 mi

34:05.30

8:32 mi

Health

125.4 lb
1588
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Treadmill

Notes

Lol today's run was at my half race pace. Great run! Just a little tight in some areas.8:58.07, 8:47.08, 8:33.45, 7:46.71

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