Run: Easy Previous Next

8/21/2013

4:54 AM

8 mi

1:08:00

8:30 mi

Equipment

ASICS GT-3000

Health

134.6 lb
156 bpm
174 bpm
50 bpm
3410
  • Map

Treadmill

Notes

4:54 am 8 miles at 8:30 pace. 1:08.00 (156 heat rate & 174 high) (680 cals) 8:52.42, 8:43.69, 8:41.63, 8:39.21, 8:31.19, 8:27.42, 8:20.54, 7:43.95

Comments