Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/8/2014 |
Walk |
Miller Ranch |
0% incline |
0.5 mi |
16:30 |
33:00 |
|
7/4/2014 |
Walk |
Miller Ranch |
0% incline |
0.2 mi |
|
|
|
7/4/2014 |
Run |
Miller Ranch |
Easy |
1.0 mi |
8:49 |
8:50 |
|
7/2/2014 |
Run |
Miller Ranch |
Easy |
5.0 mi |
45:02 |
9:01 |
|
7/1/2014 |
Run |
Miller Ranch |
Easy |
3.0 mi |
25:53 |
8:38 |
|
6/26/2014 |
Walk |
Miller Ranch |
0% incline |
0.4 mi |
7:04 |
17:39 |
|
6/22/2014 |
Walk |
Miller Ranch |
0% incline |
0.5 mi |
7:16 |
14:15 |
|
6/22/2014 |
Run |
Miller Ranch |
Easy |
2.0 mi |
18:05 |
9:03 |
|
6/16/2014 |
Walk |
Miller Ranch |
0% incline |
0.3 mi |
5:53 |
18:24 |
|
6/13/2014 |
Walk |
Miller Ranch |
0% incline |
0.4 mi |
5:38 |
15:40 |
|
6/13/2014 |
Run |
Miller Ranch |
Easy |
4.5 mi |
38:01 |
8:27 |
|
6/9/2014 |
Walk |
Miller Ranch |
0% incline |
0.4 mi |
5:45 |
16:26 |
|
6/9/2014 |
Run |
Miller Ranch |
Easy |
3.0 mi |
26:15 |
8:46 |
|
5/13/2013 |
Run |
Miller Ranch |
Easy |
5.0 mi |
46:36 |
9:20 |
|
5/7/2013 |
Run |
Miller Ranch |
Hill |
3.0 mi |
25:56 |
8:37 |
|
4/28/2013 |
Run |
Miller Ranch |
Easy |
5.3 mi |
45:08 |
8:36 |
|
|