Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/18/2015 Run
Treadmill
Easy   27:09  
11/7/2015 Run
Treadmill
Easy   5:27  
3/18/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
3/21/2015 Walk   0% incline 0.3 mi 4:00 16:00
4/14/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
4/23/2015 Walk
Treadmill
0% incline 0.3 mi 0:04 0:16
4/27/2015 Walk
Treadmill
0% incline 0.3 mi 4:10 16:40
5/29/2015 Run
Treadmill
Easy 0.3 mi 3:00 12:00
10/12/2015 Walk
Treadmill
0% incline 0.3 mi 3:55 15:40
10/17/2015 Walk
Treadmill
0% incline 0.3 mi 3:56 15:44
10/23/2015 Walk
Treadmill
0% incline 0.3 mi 3:57 15:48
10/26/2015 Walk
Treadmill
0% incline 0.3 mi 3:58 15:52
10/31/2015 Walk
Treadmill
0% incline 0.3 mi 3:58 15:52
11/2/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
11/9/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
11/18/2015 Walk
Treadmill
0% incline 0.3 mi 4:00 16:00
11/20/2015 Walk
Treadmill
0% incline 0.3 mi 0:04 0:16
12/4/2015 Run
Treadmill
Easy 0.3 mi 3:00 12:00
12/5/2015 Run
Treadmill
Easy 0.3 mi 3:00 12:00
12/17/2015 Walk
Treadmill
0% incline 0.3 mi 4:10 16:40
1/20/2016 Run
Treadmill
Easy 0.3 mi 3:08 12:32
2/4/2016 Run
Treadmill
Easy 0.3 mi 4:06 16:24
3/13/2016 Run
Treadmill
Easy 0.3 mi 4:06 16:24
4/5/2016 Run
Treadmill
Easy 0.3 mi 4:06 16:24
4/8/2016 Run
Treadmill
Easy 0.3 mi 2:55 11:40
4/11/2016 Run
Treadmill
Easy 0.3 mi 3:00 12:00
4/13/2016 Run
Treadmill
Easy 0.3 mi 2:58 11:52
4/14/2016 Run
Treadmill
Easy 0.3 mi 2:57 11:48
4/19/2016 Run
Treadmill
Easy 0.3 mi 2:40 10:40
4/20/2016 Run
Treadmill
Easy 0.3 mi 2:38 10:32
5/13/2016 Run
Treadmill
Easy 0.3 mi 3:20 13:20
6/14/2017 Run
Treadmill
Easy 0.3 mi 3:01 12:04
11/16/2015 Walk
Treadmill
0% incline 0.3 mi 3:58 15:16
3/27/2016 Run
Treadmill
Easy 0.3 mi 4:11 16:06
3/20/2015 Walk
Trail
0% incline 0.4 mi 10:48 24:33
3/15/2015 Walk
Treadmill
0% incline 0.5 mi 7:56 15:52
3/21/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
3/27/2015 Walk
Treadmill
0% incline 0.5 mi 7:58 15:56
3/30/2015 Walk
Treadmill
0% incline 0.5 mi 7:57 15:54
4/9/2015 Walk
Treadmill
0% incline 0.5 mi 7:51 15:42
4/13/2015 Walk
Treadmill
0% incline 0.5 mi 7:25 14:50
4/13/2015 Walk
Treadmill
0% incline 0.5 mi 7:57 15:54
4/19/2015 Walk
Treadmill
0% incline 0.5 mi 7:57 15:54
6/10/2015 Walk
Treadmill
0% incline 0.5 mi 7:52 15:44
6/30/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
6/30/2015 Run
Treadmill
Easy 0.5 mi 6:00 12:00
8/23/2015 Run
Treadmill
Easy 0.5 mi 5:22 10:44
9/5/2015 Walk
Tread
0% incline 0.5 mi 8:07 16:14
9/9/2015 Run
Gym Track
Easy 0.5 mi 4:40 9:20
10/5/2015 Walk
Treadmill
0% incline 0.5 mi 7:56 15:52
10/10/2015 Run
Treadmill
Easy 0.5 mi 5:20 10:40
10/14/2015 Run
Treadmill
Easy 0.5 mi 5:07 10:14
10/20/2015 Walk
Treadmill
0% incline 0.5 mi 7:53 15:46
10/21/2015 Run
Treadmill
Easy 0.5 mi 4:56 9:52
10/31/2015 Run
Treadmill
Easy 0.5 mi 5:25 10:50
11/5/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/7/2015 Walk
Treadmill
0% incline 0.5 mi 7:20 14:40
11/12/2015 Walk
Treadmill
0% incline 0.5 mi 7:57 15:54
11/12/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/16/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/17/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/18/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/21/2015 Walk
Treadmill
0% incline 0.5 mi 0:08 0:16
11/26/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/27/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
11/29/2015 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
12/3/2015 Run
Gym Track
Easy 0.5 mi 5:30 11:00
12/5/2015 Walk
Treadmill
0% incline 0.5 mi 0:08 0:16
12/13/2015 Walk
Treadmill
0% incline 0.5 mi 8:20 16:40
12/21/2015 Run
Treadmill
Easy 0.5 mi 6:13 12:26
12/23/2015 Walk
Treadmill
0% incline 0.5 mi 8:08 16:16
1/4/2016 Run
Treadmill
Easy 0.5 mi 6:23 12:46
1/7/2016 Run
Treadmill
Easy 0.5 mi 6:23 12:46
1/8/2016 Run
Treadmill
Easy 0.5 mi 6:23 12:46
1/11/2016 Run
Treadmill
Easy 0.5 mi 6:24 12:48
1/16/2016 Run
Treadmill
Easy 0.5 mi 6:24 12:48
1/18/2016 Walk
Treadmill
0% incline 0.5 mi 8:30 17:00
2/15/2016 Run
Treadmill
Easy 0.5 mi 5:59 11:58
3/20/2016 Run
Treadmill
Easy 0.5 mi 6:06 12:12
4/1/2016 Walk
Treadmill
0% incline 0.5 mi 8:20 16:40
4/4/2016 Walk
Treadmill
0% incline 0.5 mi 8:00 16:00
4/5/2016 Run
Treadmill
Easy 0.5 mi 5:36 11:12
4/10/2016 Run
Treadmill
Easy 0.5 mi 5:45 11:30
4/13/2016 Walk
Treadmill
0% incline 0.5 mi 8:08 16:16
4/15/2016 Run
Treadmill
Easy 0.5 mi 6:04 12:08
4/18/2016 Run
Treadmill
Easy 0.5 mi 5:44 11:28
8/4/2016 Run
Treadmill
Easy 0.5 mi 6:57 13:54
2/16/2017 Run
Treadmill
Easy 0.5 mi    
2/21/2017 Run
Treadmill
Easy 0.5 mi 6:03 12:06
3/1/2017 Run
Treadmill
Easy 0.5 mi 6:12 12:24
6/12/2017 Run
Treadmill
Easy 0.5 mi 6:06 12:12
6/15/2017 Run
Treadmill
Easy 0.5 mi 6:00 12:00
6/21/2017 Run
Treadmill
Easy 0.5 mi 6:06 12:12
6/24/2017 Run
Treadmill
Easy 0.5 mi 6:00 12:00
6/28/2017 Run
Treadmill
Easy 0.5 mi 5:45 11:30
7/28/2017 Run
Treadmill
Easy 0.5 mi 6:06 12:12
7/30/2017 Run
Treadmill
Easy 0.5 mi 6:27 12:54
10/10/2015 Walk
Rita neighborhood
0% incline 0.5 mi 9:22 18:22
3/18/2015 Walk
Treadmill
0% incline 0.8 mi 11:51 15:48
3/19/2015 Walk
Treadmill
0% incline 0.8 mi 11:43 15:38