Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/17/2014 |
Run |
|
Default |
7.1 mi |
1:03:50 |
9:04 |
|
3/17/2014 |
Run |
|
Default |
7.1 mi |
1:03:50 |
9:04 |
|
3/22/2014 |
Run |
|
Default |
7.9 mi |
1:13:28 |
9:16 |
|
3/22/2014 |
Run |
|
Default |
7.9 mi |
1:13:28 |
9:16 |
|
3/29/2014 |
Run |
|
Default |
6.7 mi |
1:07:35 |
10:10 |
|
3/29/2014 |
Run |
|
Default |
6.7 mi |
1:07:35 |
10:10 |
|
3/31/2014 |
Run |
|
Default |
4.0 mi |
44:55 |
11:18 |
|
3/31/2014 |
Run |
|
Default |
4.0 mi |
44:55 |
11:18 |
|
4/2/2014 |
Run |
|
Default |
7.1 mi |
1:26:51 |
12:19 |
|
4/2/2014 |
Run |
|
Default |
7.1 mi |
1:26:51 |
12:19 |
|
4/3/2014 |
Run |
|
Default |
3.1 mi |
45:02 |
14:26 |
|
4/3/2014 |
Run |
|
Default |
3.1 mi |
45:02 |
14:26 |
|
4/5/2014 |
Run |
|
Default |
12.1 mi |
1:52:08 |
9:19 |
|
4/5/2014 |
Run |
|
Default |
12.1 mi |
1:52:08 |
9:19 |
|
4/7/2014 |
Run |
|
Default |
7.1 mi |
1:05:05 |
9:10 |
|
4/7/2014 |
Run |
|
Default |
7.1 mi |
1:05:05 |
9:10 |
|
4/8/2014 |
Run |
|
Default |
6.6 mi |
58:33 |
8:52 |
|
4/8/2014 |
Run |
|
Default |
6.6 mi |
58:33 |
8:52 |
|
4/9/2014 |
Run |
|
Default |
4.2 mi |
34:28 |
8:18 |
|
4/9/2014 |
Run |
|
Default |
4.2 mi |
34:28 |
8:18 |
|
4/10/2014 |
Run |
|
Default |
5.0 mi |
47:42 |
9:28 |
|
4/10/2014 |
Run |
|
Default |
5.0 mi |
47:42 |
9:28 |
|
4/12/2014 |
Run |
|
Default |
5.3 mi |
47:57 |
9:07 |
|
4/12/2014 |
Run |
|
Default |
5.3 mi |
47:57 |
9:07 |
|
4/14/2014 |
Run |
|
Default |
5.8 mi |
57:35 |
9:58 |
|
4/14/2014 |
Run |
|
Default |
5.8 mi |
57:35 |
9:58 |
|
4/17/2014 |
Run |
|
Default |
3.7 mi |
38:13 |
10:25 |
|
4/17/2014 |
Run |
|
Default |
3.7 mi |
38:13 |
10:25 |
|
4/18/2014 |
Run |
|
Default |
12.4 mi |
1:56:25 |
9:23 |
|
4/18/2014 |
Run |
|
Default |
12.4 mi |
1:56:25 |
9:23 |
|
4/19/2014 |
Run |
|
Default |
5.0 mi |
45:58 |
9:10 |
|
4/19/2014 |
Run |
|
Default |
5.0 mi |
45:58 |
9:10 |
|
4/21/2014 |
Run |
|
Long |
10.2 mi |
1:31:49 |
9:03 |
|
4/21/2014 |
Run |
|
Default |
10.2 mi |
1:31:49 |
9:03 |
|
4/22/2014 |
Run |
|
Default |
5.0 mi |
44:59 |
8:59 |
|
4/23/2014 |
Run |
|
Default |
6.1 mi |
53:27 |
8:45 |
|
4/24/2014 |
Run |
|
Default |
10.9 mi |
1:49:39 |
10:05 |
|
4/26/2014 |
Run |
|
Default |
3.0 mi |
23:43 |
8:00 |
|
4/26/2014 |
Run |
|
Default |
6.6 mi |
1:03:47 |
9:38 |
|
5/1/2014 |
Run |
|
Default |
3.5 mi |
31:25 |
9:02 |
|
5/2/2014 |
Run |
|
Default |
5.1 mi |
48:48 |
9:36 |
|
5/2/2014 |
Run |
|
Default |
0.1 mi |
1:26 |
28:34 |
|
5/3/2014 |
Run |
|
Default |
0.1 mi |
0:39 |
7:19 |
|
5/3/2014 |
Run |
|
Default |
13.2 mi |
1:34:24 |
7:10 |
|
5/7/2014 |
Run |
|
Default |
10.0 mi |
1:30:49 |
9:04 |
|
5/9/2014 |
Run |
|
Default |
7.6 mi |
1:09:12 |
9:10 |
|
5/10/2014 |
Run |
|
Default |
6.1 mi |
54:02 |
8:50 |
|
5/13/2014 |
Run |
|
Default |
6.0 mi |
54:43 |
9:07 |
|
5/14/2014 |
Run |
|
Default |
10.0 mi |
1:36:12 |
9:37 |
|
5/17/2014 |
Run |
|
Default |
8.7 mi |
1:17:57 |
9:01 |
|
5/19/2014 |
Run |
|
Default |
10.3 mi |
1:56:06 |
11:18 |
|
5/21/2014 |
Run |
|
Default |
9.2 mi |
1:28:08 |
9:33 |
|
5/22/2014 |
Run |
|
Default |
6.2 mi |
1:00:34 |
9:49 |
|
5/23/2014 |
Run |
|
Default |
9.1 mi |
1:22:15 |
9:05 |
|
5/26/2014 |
Run |
|
Default |
5.1 mi |
40:11 |
7:55 |
|
5/28/2014 |
Run |
|
Default |
7.2 mi |
1:03:40 |
8:50 |
|
5/30/2014 |
Run |
|
Default |
10.0 mi |
1:31:41 |
9:10 |
|
5/31/2014 |
Run |
|
Default |
10.0 mi |
1:34:10 |
9:25 |
|
6/2/2014 |
Run |
|
Default |
7.7 mi |
1:13:39 |
9:37 |
|
6/3/2014 |
Run |
|
Interval |
6.0 mi |
52:13 |
8:42 |
|
6/3/2014 |
Run |
|
Default |
6.0 mi |
52:13 |
8:42 |
|
6/4/2014 |
Run |
|
Default |
3.0 mi |
26:47 |
8:54 |
|
6/5/2014 |
Run |
|
Default |
6.5 mi |
1:05:40 |
10:06 |
|
6/6/2014 |
Run |
|
Default |
15.2 mi |
2:29:13 |
9:51 |
|
6/7/2014 |
Run |
|
Default |
6.0 mi |
53:23 |
8:52 |
|
6/9/2014 |
Run |
|
Default |
5.7 mi |
56:43 |
10:00 |
|
6/10/2014 |
Run |
|
Default |
2.1 mi |
23:28 |
11:18 |
|
6/10/2014 |
Run |
|
Default |
2.8 mi |
31:37 |
11:21 |
|
6/10/2014 |
Run |
|
Default |
6.6 mi |
56:01 |
8:34 |
|
6/11/2014 |
Run |
|
Default |
5.3 mi |
48:31 |
9:10 |
|
6/12/2014 |
Run |
|
Easy |
8.9 mi |
1:25:14 |
9:35 |
|
6/13/2014 |
Run |
|
Default |
|
0:01 |
|
|
6/13/2014 |
Run |
|
Default |
3.3 mi |
29:57 |
9:10 |
|
6/14/2014 |
Run |
|
Default |
15.2 mi |
2:27:31 |
9:43 |
|
6/16/2014 |
Run |
|
Easy |
3.9 mi |
38:59 |
9:59 |
|
6/17/2014 |
Run |
|
Default |
4.3 mi |
45:40 |
10:39 |
|
6/18/2014 |
Run |
|
Default |
4.2 mi |
38:51 |
9:12 |
|
6/20/2014 |
Run |
|
Default |
5.3 mi |
47:15 |
8:58 |
|
6/23/2014 |
Run |
|
Default |
5.6 mi |
53:09 |
9:28 |
|
6/24/2014 |
Run |
|
Default |
9.5 mi |
1:29:14 |
9:24 |
|
6/25/2014 |
Run |
|
Default |
|
0:01 |
|
|
6/25/2014 |
Run |
|
Default |
5.1 mi |
49:41 |
9:45 |
|
6/26/2014 |
Run |
|
Default |
6.3 mi |
58:58 |
9:21 |
|
6/26/2014 |
Run |
|
Default |
|
0:00 |
|
|
6/27/2014 |
Run |
|
Default |
3.3 mi |
29:33 |
8:53 |
|
6/28/2014 |
Run |
|
Default |
15.2 mi |
2:22:22 |
9:22 |
|
6/30/2014 |
Run |
|
Default |
|
0:01 |
|
|
6/30/2014 |
Run |
|
Easy |
7.2 mi |
1:10:41 |
9:46 |
|
7/1/2014 |
Run |
|
Default |
6.1 mi |
59:41 |
9:44 |
|
7/2/2014 |
Run |
|
Default |
6.3 mi |
58:22 |
9:20 |
|
7/3/2014 |
Run |
|
Default |
10.4 mi |
1:38:39 |
9:32 |
|
7/4/2014 |
Run |
|
Default |
6.2 mi |
58:44 |
9:33 |
|
7/5/2014 |
Run |
|
Default |
|
0:02 |
|
|
7/7/2014 |
Run |
|
Default |
14.0 mi |
2:10:30 |
9:19 |
|
7/8/2014 |
Run |
|
Default |
7.5 mi |
1:11:55 |
9:38 |
|
7/9/2014 |
Run |
|
Tempo |
12.1 mi |
1:43:36 |
8:36 |
|
7/10/2014 |
Run |
|
Default |
10.1 mi |
1:44:44 |
10:21 |
|
7/11/2014 |
Run |
|
Default |
8.1 mi |
1:17:08 |
9:35 |
|
7/12/2014 |
Run |
|
Default |
18.3 mi |
2:49:31 |
9:15 |
|
7/14/2014 |
Run |
|
Easy |
11.6 mi |
1:48:29 |
9:23 |
|
|