Run: Recovery Run Previous Next

3/24/2006

5:15 AM

7.2 mi

1:14:05

10:18 mi

Equipment

Saucony (3)

Health

200.5 lb
155 bpm
169 bpm
84 bpm
4571

Weather

33 F
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Notes

COMMENTS: I took it easy and I'm trying to get back on course. The left knee id still hurting with gout but I can run if I take it easy. I think the knee problem is starting to effect my right achilles. Overall it was a fair run.

Comments