Run: Recovery Run Previous Next

3/23/2006

4:45 AM

5 mi

50:07

10:02 mi

Equipment

Saucony (3)

Health

200.5 lb
158 bpm
174 bpm
93 bpm
3174

Weather

33 F
  • Map

Notes

COMMENTS: I took it easy for the first day back running. I still have gout in the knee but I can run. I took 75 mg indomycin over the course of the day.

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