Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/3/2013 Run   Default 2.9 mi 30:30 10:40 9/3/2012 Run   Default 2.9 mi 30:36 10:43 12/5/2011 Run   Default 2.6 mi 27:34 10:44 12/2/2011 Run   Default 2.0 mi 21:24 10:49 7/17/2011 Run Fauntleroy, Stairs, California Default 3.0 mi 32:35 10:50 9/17/2012 Run   Default 2.8 mi 30:28 10:51 11/16/2012 Run Chicago, Navy Pier Default 4.0 mi 43:38 10:53 4/7/2012 Run   Long 8.5 mi 1:32:52 10:55 5/9/2012 Run   Hill 3.0 mi 33:50 11:10 7/2/2011 Run   Default 6.2 mi 1:09:52 11:12 9/8/2012 Run   Default 4.1 mi 46:22 11:16 10/28/2012 Run Discovery Park (outside loop) Default 4.2 mi 47:11 11:16 12/1/2011 Run   Default 2.6 mi 29:13 11:22 9/5/2012 Run   Default 3.0 mi 33:46 11:23 9/13/2011 Run   Tempo 4.0 mi 46:26 11:39 1/22/2012 Run   Default 3.9 mi 47:01 12:00 7/3/2011 Run   Default 3.1 mi 37:24 12:07 4/17/2012 Run   Default 1.8 mi 25:27 13:59 5/20/2012 Run   Race 17.2 mi 4:02:37 14:06 6/25/2011 Run   Default   0:01   10/9/2011 Run   Default 0.7 mi 18:24 25:34 10/7/2011 Run   Default   12:34 5:14:11 7/3/2011 Run   Default   0:01