| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2011 |
Run |
random Course |
Easy |
2.0 mi |
19:28 |
9:36 |
 |
| 7/6/2011 |
Run |
random Course |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/1/2011 |
Run |
random Course |
Easy |
1.4 mi |
12:39 |
9:03 |
|
| 6/27/2011 |
Run |
random Course |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 4/16/2011 |
Run |
random Course |
Easy |
4.4 mi |
39:00 |
8:55 |
|
| 4/13/2011 |
Run |
random Course |
Easy |
3.3 mi |
29:26 |
8:51 |
|
| 4/11/2011 |
Run |
random Course |
Easy |
2.9 mi |
26:39 |
9:12 |
|
| 4/2/2011 |
Run |
random Course |
Easy |
3.3 mi |
31:40 |
9:36 |
|
| 3/31/2011 |
Run |
random Course |
Easy |
3.4 mi |
31:35 |
9:18 |
|
| 3/28/2011 |
Run |
random Course |
Easy |
3.5 mi |
30:57 |
8:53 |
|
| 3/22/2011 |
Run |
random Course |
Easy |
3.4 mi |
29:53 |
8:48 |
|
| 3/20/2011 |
Run |
random Course |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 2/26/2011 |
Run |
random Course |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/12/2011 |
Run |
random Course |
Easy |
3.5 mi |
31:30 |
9:00 |
|
| 1/29/2011 |
Run |
random Course |
Easy |
2.8 mi |
25:50 |
9:24 |
|
| 1/15/2011 |
Run |
random Course |
Easy |
3.3 mi |
29:30 |
9:05 |
|
| 1/8/2011 |
Run |
random Course |
Easy |
3.2 mi |
30:30 |
9:32 |
|
| 12/18/2010 |
Run |
random Course |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/18/2010 |
Run |
random Course |
Easy |
2.9 mi |
25:36 |
8:52 |
|
| 8/13/2010 |
Run |
random Course |
Easy |
2.9 mi |
25:24 |
8:55 |
|
| 8/12/2010 |
Run |
random Course |
Easy |
2.9 mi |
24:36 |
8:38 |
|
| 7/29/2010 |
Run |
random Course |
Easy |
1.9 mi |
17:58 |
9:34 |
|
| 7/27/2010 |
Run |
random Course |
Easy |
2.0 mi |
17:39 |
8:58 |
|
| 7/26/2010 |
Run |
random Course |
Easy |
1.9 mi |
18:06 |
9:29 |
|
| 7/20/2010 |
Run |
random Course |
Easy |
1.6 mi |
14:35 |
9:18 |
|
| 7/18/2010 |
Run |
random Course |
Easy |
1.6 mi |
14:22 |
8:56 |
|
| 6/10/2010 |
Run |
random Course |
Easy |
1.8 mi |
15:32:00 |
8:52:35 |
|
| 6/2/2010 |
Run |
random Course |
Easy |
2.9 mi |
25:41 |
8:50 |
|
| 4/20/2010 |
Run |
random Course |
Easy |
2.0 mi |
17:55 |
8:58 |
|
| 3/21/2010 |
Run |
random Course |
Easy |
1.4 mi |
12:28 |
9:03 |
|
| 11/24/2009 |
Run |
random Course |
Easy |
1.6 mi |
14:50 |
9:17 |
|
| 11/12/2009 |
Run |
random Course |
Easy |
1.5 mi |
15:07 |
10:18 |
|
| 11/10/2009 |
Run |
random Course |
Easy |
1.6 mi |
14:48 |
9:05 |
|
| 10/13/2009 |
Run |
random Course |
Easy |
1.4 mi |
12:16 |
8:50 |
|
| 7/19/2009 |
Bike |
random Course |
Trail |
|
1:00:00 |
|
|
| 7/11/2009 |
Bike |
random Course |
Trail |
|
2:00:00 |
|
|
| 7/3/2009 |
Bike |
random Course |
Trail |
5.0 mi |
|
|
|
| 6/30/2009 |
Walking |
random Course |
Default |
1.5 mi |
|
|
|
| 6/29/2009 |
Bike |
random Course |
Trail |
|
55:00 |
|
|
| 6/28/2009 |
Bike |
random Course |
Trail |
6.0 mi |
|
|
|
| 6/13/2009 |
Walking |
random Course |
Default |
2.7 mi |
44:07 |
16:32 |
|
| 5/27/2009 |
Run |
random Course |
Easy |
3.8 mi |
31:20 |
8:13 |
|
| 5/9/2009 |
Run |
random Course |
Easy |
5.3 mi |
44:00 |
8:19 |
|
| 4/25/2009 |
Run |
random Course |
Long |
7.6 mi |
1:05:24 |
8:40 |
|
| 4/20/2009 |
Run |
random Course |
Easy |
4.7 mi |
38:28 |
8:12 |
|
| 3/28/2009 |
Run |
random Course |
Long |
7.8 mi |
1:11:04 |
9:06 |
|
| 3/21/2009 |
Run |
random Course |
Long |
7.4 mi |
1:09:52 |
9:30 |
|
| 3/20/2009 |
Run |
random Course |
Long |
7.0 mi |
59:21 |
8:33 |
|
| 3/18/2009 |
Run |
random Course |
Easy |
6.4 mi |
55:44 |
8:45 |
|
| 3/11/2009 |
Run |
random Course |
Easy |
5.8 mi |
51:51 |
9:00 |
|
| 2/14/2009 |
Run |
random Course |
Easy |
6.2 mi |
52:52 |
8:35 |
|
| 1/3/2009 |
Run |
random Course |
Easy |
4.2 mi |
39:06 |
9:18 |
|
| 12/30/2008 |
Run |
random Course |
Easy |
5.1 mi |
43:42 |
8:34 |
|
| 12/23/2008 |
Run |
random Course |
Easy |
4.5 mi |
40:23 |
8:55 |
|
| 12/22/2008 |
Run |
random Course |
Easy |
3.4 mi |
29:00 |
8:32 |
|
| 12/20/2008 |
Run |
random Course |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 12/13/2008 |
Run |
random Course |
Easy |
4.9 mi |
41:48 |
8:32 |
|
| 12/1/2008 |
Run |
random Course |
Easy |
5.9 mi |
52:28 |
8:51 |
|
| 11/29/2008 |
Run |
random Course |
Easy |
4.6 mi |
43:00 |
9:21 |
|
| 11/23/2008 |
Run |
random Course |
Easy |
5.6 mi |
47:14 |
8:27 |
|
| 11/21/2008 |
Run |
random Course |
Easy |
5.6 mi |
49:03 |
8:46 |
|
| 11/12/2008 |
Run |
random Course |
Easy |
5.9 mi |
50:34 |
8:38 |
|
| 11/10/2008 |
Run |
random Course |
Easy |
5.6 mi |
48:28 |
8:44 |
|
| 11/3/2008 |
Run |
random Course |
Easy |
5.6 mi |
46:44 |
8:21 |
|
| 9/27/2008 |
Run |
random Course |
Easy |
5.8 mi |
48:26 |
8:20 |
|
| 8/23/2008 |
Run |
random Course |
Easy |
5.0 mi |
42:52 |
8:40 |
|
| 8/20/2008 |
Run |
random Course |
Easy |
5.9 mi |
49:42 |
8:28 |
|
| 8/18/2008 |
Run |
random Course |
Easy |
3.8 mi |
33:53 |
8:51 |
|
| 8/9/2008 |
Run |
random Course |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 8/8/2008 |
Run |
random Course |
Easy |
5.9 mi |
51:01 |
8:42 |
|
| 8/6/2008 |
Run |
random Course |
Easy |
5.6 mi |
47:57 |
8:35 |
|
| 8/4/2008 |
Run |
random Course |
Easy |
5.9 mi |
51:49 |
8:46 |
|
| 7/30/2008 |
Run |
random Course |
Easy |
6.6 mi |
57:52 |
8:44 |
|
| 7/28/2008 |
Run |
random Course |
Easy |
5.9 mi |
50:58 |
8:35 |
|
| 7/26/2008 |
Run |
random Course |
Long |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/23/2008 |
Run |
random Course |
Easy |
6.8 mi |
58:29 |
8:39 |
|
| 7/18/2008 |
Run |
random Course |
Easy |
5.9 mi |
50:51 |
8:41 |
|
| 7/16/2008 |
Run |
random Course |
Easy |
5.8 mi |
51:07 |
8:47 |
|
| 7/12/2008 |
Run |
random Course |
Easy |
4.7 mi |
44:48 |
9:31 |
|
| 7/2/2008 |
Run |
random Course |
Easy |
5.9 mi |
51:49 |
8:48 |
|
| 6/30/2008 |
Run |
random Course |
Long |
7.5 mi |
1:04:10 |
8:34 |
|
| 6/28/2008 |
Run |
random Course |
Easy |
4.1 mi |
37:29 |
9:13 |
|
| 6/23/2008 |
Run |
random Course |
Easy |
6.7 mi |
58:55 |
8:50 |
|
| 6/18/2008 |
Run |
random Course |
Easy |
6.3 mi |
55:00 |
8:48 |
|
| 6/11/2008 |
Run |
random Course |
Easy |
6.6 mi |
58:15 |
8:50 |
|
| 6/9/2008 |
Run |
random Course |
Easy |
5.4 mi |
47:14 |
8:44 |
|
| 6/7/2008 |
Run |
random Course |
Easy |
4.9 mi |
45:10 |
9:11 |
|
| 6/6/2008 |
Run |
random Course |
Easy |
4.6 mi |
40:15 |
8:45 |
|
| 5/24/2008 |
Run |
random Course |
Easy |
6.4 mi |
57:21 |
8:57 |
|
| 5/16/2008 |
Run |
random Course |
Easy |
4.0 mi |
32:40 |
8:10 |
|
| 5/14/2008 |
Run |
random Course |
Easy |
4.2 mi |
37:12 |
8:53 |
|
| 3/28/2008 |
Run |
random Course |
Easy |
5.3 mi |
46:11 |
8:48 |
|
| 2/4/2008 |
Run |
random Course |
Easy |
4.0 mi |
35:20 |
8:50 |
|
| 2/2/2008 |
Run |
random Course |
Easy |
4.1 mi |
37:44 |
9:20 |
|
| 1/5/2008 |
Run |
random Course |
Easy |
6.2 mi |
56:11 |
9:05 |
|
| 11/4/2007 |
Run |
random Course |
Easy |
5.6 mi |
46:32 |
8:24 |
|
| 10/3/2007 |
Run |
random Course |
Easy |
5.0 mi |
40:52 |
8:11 |
|
| 9/27/2007 |
Run |
random Course |
Easy |
3.9 mi |
32:54 |
8:27 |
|
| 9/25/2007 |
Run |
random Course |
Easy |
5.3 mi |
45:25 |
8:39 |
|
| 9/22/2007 |
Run |
random Course |
Easy |
5.4 mi |
43:40 |
8:10 |
|
|