Notes
Sort of took it easy this week. Apart from the grueling 65 mile ride I just spent the week getting prepared for Tue. I'm not looking forward to the prep. Things like an IV in your hand are not on my "fun to do" list. I'm just glad it will be over soon and I'll be able to do things without worrying about it. I just have to be patient on the recovery with the riding and running. I think doing the marathon at Myrtle Beach next Feb shouldn't be a problem. Had thought about doing the club Crowders Mountain Metric Century ride but didn't sleep well yesterday and didn't think I should dart out of the house for a club ride with R&R just arriving.