Notes
COMMENTS: Walk 1 lap 3:38
Jog
Lap 1- 2:30
Lap 2- 2:35
Lap 3- 2:31
Lap 4- 2:31
Lap 5- 2:31
Lap 6- 2:34
31:28.96 for a 5k
Working on distance not so much time. Need to make sure I can finish. Work on time later.
Bring chap-stik
Double knot your shoes