Notes
Excited about getting on the MTB bike again. Wanted to do four or five laps with an optional loop in each one. Finishing up the North trail on the second lap and the rain started. Burned all my matches getting back to the car. Moved the average from 10.6 to over 11. Guess it will be a few days for the trail to dry.Did feel good getting back on the bike after five days. Working dayshift just doesn't give you much time in the afternoon. Went by Belmont Bikes last night and worked on the rings that hold the bottom bracket. Just needed tightening real good. Didn't have any problems with them today.
zone- 20:14
cal- 1158
max- 25