Notes
Below average ride. After riding the single speed at the WWC yesterday, and getting a serious workout, I'm a little sore in the joints so the cold wind took its toll. Wore a t-shirt and arm warmers and the cold wind was still a factor. Based on the effort I expected the average to be a little higher. Either the wind had more impact on my pace or it's must be time for some rest or a slow ride.
max- 30.6