Run: Easy Previous Next

8/31/2008

3:30 PM

4.1 mi

38:46

9:28 mi

Health

159 bpm
169 bpm

Weather

89 F

Ratings

7 / 10
7 / 10
  • Map

Greenway

Notes

Well that was quite a pace in this heat. I felt it at the end. By half way my HR was in the 160's so I knew the heat was taking its toll.

zone- 22:12

cal- 655

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