Notes
COMMENTS: Felt good to run in great weather. I was looking for a 9:30 pace. Felt stiff but my ankle didn't bother me at all. Felt relaxed the whole time. The pace didn't feel difficult. Breathing was easy. Didn't wear the HR band. It's now 6pm and my ankle feels fine. I'll try to get ready for the 5k on the 9th but I'm not expecting a fast time. Strange looking at last weeks mileage and seeing 0.