Run: Easy Previous Next

5/19/2006

7:00 PM

2.3 mi

20:50

9:16 mi

Health

155 bpm
163 bpm

Weather

77 F
  • Map

WA Bess

Notes

COMMENTS: Good run. Felt relaxed. Didn't push the last lap. Effort 6/10. Get a twinge in one knee or the other if I land awkard but it goes away in about half a lap. I'd like to run the Summer Breeze 5k June 9. If I stay on schedule.

cal-356

zone 5-1:56

5k-28:47

Comments