Notes
Great ride. I took the Robinson/Bud Wilson to Forestview. We started at the school and went Past Villa Roma down Bud Wilson. Towards Clover. Around Kings Mtn and Crowders Mtn and back.We had a good 19 avg till we started hitting the mountains and John W. and Ben C started falling back. So we slowed to conserve and they never did seem to recover. This was a good route. We just made it up and I wish I could remember all of it. Looks like it was mostly the Battlefield ride. I pushed up some of the long hills and would circle back to get in the paceline. At about 45-50 miles my left knee started complaining so I started doing some one leg pedaling. Got home I was beat having slept 4 hours and working 12 hrs tonight. I sat in the chair to rest and watch some TV. Luckily I set a timer because it woke me up in time to go to work.