Run: Easy Previous Next

8/16/2006

5:00 PM

4.2 mi

40:50

9:51 mi

Health

148 bpm
161 bpm

Weather

83 F
  • Map

Greenway

Notes

COMMENTS: I tried to make it an easy run after yesterdays not so easy run. It was a little cooler today so that made it a lot easier to keep a good pace. I had a bagel w/PB before I left so I wouldn't feel so hungry. I think it helped a little. Effort- 6

cal- 625

Aone 5- 0:00

Comments