Bike: Rollers Previous Next

4/1/2009

2:15 PM

16 mi

53:46

17.8 mi / hr

Health

153 lb
117 bpm
143 bpm
2497

Weather

67 F
  • Map

Sufferfest 5

Notes

One last roller ride. Need to rest tomorrow and Fri. Watched Sufferfest 5 mostly for the music. Followed the script a little. Feel good about Sat race. My left knee isn't 100%. I'm a little worried about that. Need to start a checklist.

cal- 524

max- 24.2

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