Notes
COMMENTS: 30-ellip, 30-rec.bike
My weight is still comming off. I've lost 20lbs since Christmas. I stepped up my gynm workout today and hope I wont' regret it tonight at work. I've almost abandoned my schedule. I'm going to start going to the Bess track since its softer and do the running there untill I can condition my legs before going back to asphalt or concrete.