| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2014 |
Run |
XC Kickoff |
Race |
3.1 mi |
24:32 |
7:55 |
 |
| 5/25/2014 |
Run |
Walk |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 3/12/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:57 |
8:57 |
|
| 2/26/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 2/25/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:16 |
8:16 |
|
| 2/21/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 2/18/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 2/17/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 2/15/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 2/11/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/9/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 2/5/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/27/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
9:12 |
9:12 |
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 1/7/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
10:36 |
10:36 |
|
| 5/30/2008 |
Run |
The Loop 9.9 miles |
Easy |
9.9 mi |
1:27:31 |
8:51 |
|
| 6/19/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:52 |
8:45 |
|
| 6/16/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:21:44 |
9:18 |
|
| 6/15/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:50 |
9:05 |
|
| 6/10/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:15:43 |
8:37 |
|
| 6/9/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:41 |
8:57 |
|
| 6/7/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:20 |
8:41 |
|
| 5/26/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:49 |
8:58 |
|
| 5/24/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:23:34 |
9:30 |
|
| 5/21/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:20:34 |
9:10 |
|
| 5/18/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:02 |
8:59 |
|
| 4/17/2010 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:38 |
9:03 |
|
| 6/16/2008 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:14:26 |
8:28 |
|
| 6/13/2008 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:17:05 |
8:46 |
|
| 6/11/2008 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:16:09 |
8:40 |
|
| 6/9/2008 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:18:11 |
8:54 |
|
| 6/4/2008 |
Run |
The Loop 8.8 Miles |
Easy |
8.8 mi |
1:19:46 |
9:04 |
|
| 6/18/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:08 |
8:59 |
|
| 6/14/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:12:01 |
9:22 |
|
| 5/22/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:14 |
8:44 |
|
| 5/16/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:40 |
8:40 |
|
| 5/15/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:13 |
9:00 |
|
| 5/13/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:21 |
9:09 |
|
| 5/10/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:11:11 |
9:15 |
|
| 5/8/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:04:16 |
8:21 |
|
| 5/6/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:15 |
8:45 |
|
| 4/14/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:11:43 |
9:19 |
|
| 4/13/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:29 |
9:10 |
|
| 4/12/2010 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:48 |
9:12 |
|
| 5/28/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:04:01 |
8:19 |
|
| 5/23/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:05:59 |
8:35 |
|
| 5/22/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:25 |
8:46 |
|
| 5/20/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:09 |
8:36 |
|
| 5/19/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:04:52 |
8:26 |
|
| 5/16/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:09:17 |
9:00 |
|
| 5/15/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:08 |
9:07 |
|
| 5/13/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:13 |
8:44 |
|
| 5/12/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:06:17 |
8:37 |
|
| 5/9/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:07:18 |
8:45 |
|
| 4/21/2008 |
Run |
The Loop 7.7 miles |
Easy |
7.7 mi |
1:10:02 |
9:06 |
|
| 6/2/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:01:39 |
9:21 |
|
| 5/25/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:39 |
9:03 |
|
| 4/8/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
57:27 |
8:43 |
|
| 4/7/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:35 |
9:02 |
|
| 3/13/2010 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
57:12 |
8:40 |
|
| 6/7/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:27 |
9:01 |
|
| 5/6/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
58:32 |
8:53 |
|
| 5/5/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:00:10 |
9:07 |
|
| 5/3/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
55:41 |
8:27 |
|
| 5/1/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
1:01:57 |
9:24 |
|
| 4/29/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:18 |
9:00 |
|
| 4/28/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
58:45 |
8:55 |
|
| 4/16/2008 |
Run |
The Loop 6.6 Miles |
Easy |
6.6 mi |
59:28 |
9:01 |
|
| 6/29/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
46:03 |
8:23 |
|
| 6/11/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
52:22 |
9:32 |
|
| 5/23/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
49:59 |
9:06 |
|
| 5/4/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
48:25 |
8:49 |
|
| 5/2/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
47:45 |
8:41 |
|
| 4/6/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
49:47 |
9:04 |
|
| 4/3/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
45:43 |
8:19 |
|
| 3/16/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
48:02 |
8:44 |
|
| 3/15/2010 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
50:11 |
9:08 |
|
| 4/25/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
51:44 |
9:25 |
|
| 4/14/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
51:48 |
9:26 |
|
| 4/13/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
47:10 |
8:35 |
|
| 4/9/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
48:18 |
8:47 |
|
| 4/8/2008 |
Run |
The Loop 5.5 Miles |
Easy |
5.5 mi |
50:08 |
9:07 |
|
| 6/25/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:18 |
8:29 |
|
| 6/24/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:43 |
8:35 |
|
| 6/23/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:38 |
8:47 |
|
| 6/22/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
| 6/21/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
41:31 |
9:27 |
|
| 6/20/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:29 |
8:45 |
|
| 6/17/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
| 6/4/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
39:48 |
9:03 |
|
| 5/20/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:02 |
8:25 |
|
| 5/14/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:48 |
8:36 |
|
| 5/12/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:53 |
8:37 |
|
| 5/1/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:32 |
9:13 |
|
| 4/10/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
37:20 |
8:30 |
|
| 4/2/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:07 |
9:08 |
|
| 3/24/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.0 mi |
37:21 |
9:21 |
|
| 3/22/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:40 |
9:15 |
|
| 3/14/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
38:28 |
8:45 |
|
| 3/11/2010 |
Run |
The Loop 4.4 Miles |
Easy |
4.4 mi |
40:36 |
9:14 |
|
|