Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/30/2014 |
Run |
|
Default |
1.1 mi |
11:06 |
10:17 |
|
5/31/2014 |
Run |
|
Default |
2.2 mi |
20:19 |
9:25 |
|
5/31/2014 |
Run |
|
Default |
0.8 mi |
8:30 |
10:38 |
|
5/31/2014 |
Run |
|
Easy |
1.4 mi |
16:07 |
11:31 |
|
6/1/2014 |
Run |
|
Easy |
1.1 mi |
11:34 |
10:49 |
|
6/1/2014 |
Run |
|
Tempo |
0.6 mi |
5:09 |
8:27 |
|
6/1/2014 |
Run |
|
Easy |
0.9 mi |
9:42 |
10:40 |
|
6/2/2014 |
Run |
|
Easy |
1.1 mi |
10:42 |
10:00 |
|
6/2/2014 |
Run |
|
Easy |
1.1 mi |
10:20 |
9:40 |
|
6/3/2014 |
Run |
|
Default |
1.1 mi |
9:49 |
9:05 |
|
6/4/2014 |
Run |
|
Default |
1.5 mi |
15:13 |
10:05 |
|
6/4/2014 |
Run |
|
Default |
1.1 mi |
10:31 |
9:45 |
|
6/6/2014 |
Run |
|
Default |
1.1 mi |
9:42 |
9:04 |
|
6/6/2014 |
Run |
|
Tempo |
0.6 mi |
4:23 |
7:11 |
|
6/7/2014 |
Run |
|
Easy |
3.2 mi |
30:14 |
9:20 |
|
6/7/2014 |
Run |
|
Easy |
1.1 mi |
9:57 |
9:24 |
|
6/7/2014 |
Run |
|
Easy |
1.1 mi |
10:19 |
9:45 |
|
6/7/2014 |
Run |
|
Easy |
1.1 mi |
10:28 |
9:42 |
|
6/8/2014 |
Run |
|
Interval |
0.2 mi |
1:52 |
7:47 |
|
6/8/2014 |
Run |
|
Interval |
0.2 mi |
1:47 |
7:28 |
|
6/8/2014 |
Run |
|
Default |
2.1 mi |
21:03 |
9:51 |
|
6/8/2014 |
Run |
|
Interval |
0.2 mi |
1:40 |
6:57 |
|
6/8/2014 |
Run |
|
Interval |
0.2 mi |
1:50 |
7:39 |
|
6/8/2014 |
Run |
|
Interval |
0.2 mi |
1:45 |
7:16 |
|
6/9/2014 |
Run |
|
Easy |
1.1 mi |
10:32 |
9:51 |
|
6/9/2014 |
Run |
|
Easy |
1.1 mi |
10:51 |
10:15 |
|
6/9/2014 |
Run |
|
Easy |
1.1 mi |
10:16 |
9:31 |
|
6/10/2014 |
Run |
|
Default |
0.2 mi |
1:35 |
6:35 |
|
6/10/2014 |
Run |
|
Default |
0.2 mi |
1:37 |
6:46 |
|
6/10/2014 |
Run |
|
Default |
|
2:37 |
4:22:29 |
|
6/10/2014 |
Run |
|
Default |
0.2 mi |
1:41 |
7:01 |
|
6/10/2014 |
Run |
|
Default |
0.2 mi |
1:46 |
7:22 |
|
6/10/2014 |
Run |
|
Interval |
0.2 mi |
1:44 |
7:14 |
|
6/10/2014 |
Run |
|
Default |
0.4 mi |
3:46 |
9:11 |
|
6/10/2014 |
Run |
|
Default |
0.2 mi |
1:47 |
7:28 |
|
6/10/2014 |
Run |
|
Interval |
0.2 mi |
1:34 |
6:32 |
|
6/10/2014 |
Run |
|
Default |
0.2 mi |
1:46 |
7:21 |
|
6/11/2014 |
Run |
|
Default |
1.1 mi |
10:16 |
9:36 |
|
6/11/2014 |
Run |
|
Default |
1.0 mi |
8:19 |
8:15 |
|
6/11/2014 |
Run |
|
Default |
0.5 mi |
4:29 |
8:58 |
|
6/11/2014 |
Run |
|
Default |
1.5 mi |
14:29 |
9:44 |
|
6/11/2014 |
Run |
|
Default |
1.1 mi |
9:39 |
9:02 |
|
6/12/2014 |
Run |
|
Default |
1.1 mi |
9:56 |
9:13 |
|
6/12/2014 |
Run |
|
Default |
1.1 mi |
9:27 |
8:50 |
|
6/12/2014 |
Run |
|
Default |
1.5 mi |
14:29 |
9:44 |
|
6/13/2014 |
Run |
|
Default |
1.0 mi |
6:53 |
6:54 |
|
6/13/2014 |
Run |
|
Default |
0.3 mi |
2:43 |
9:24 |
|
6/14/2014 |
Run |
|
Default |
1.1 mi |
11:08 |
10:19 |
|
6/14/2014 |
Run |
|
Default |
2.2 mi |
21:38 |
10:04 |
|
6/16/2014 |
Run |
|
Default |
1.1 mi |
10:38 |
9:51 |
|
6/16/2014 |
Run |
|
Default |
1.1 mi |
10:30 |
9:49 |
|
6/17/2014 |
Run |
|
Default |
0.2 mi |
1:42 |
7:06 |
|
6/17/2014 |
Run |
|
Default |
|
3:27 |
1:54:44 |
|
6/17/2014 |
Run |
|
Default |
0.2 mi |
1:41 |
7:01 |
|
6/17/2014 |
Run |
|
Default |
0.2 mi |
1:36 |
6:41 |
|
6/17/2014 |
Run |
|
Default |
0.2 mi |
1:30 |
6:17 |
|
6/17/2014 |
Run |
|
Default |
0.3 mi |
1:46 |
7:03 |
|
6/18/2014 |
Run |
|
Default |
1.1 mi |
10:03 |
9:24 |
|
6/18/2014 |
Run |
|
Default |
1.1 mi |
10:24 |
9:39 |
|
6/19/2014 |
Run |
|
Default |
0.3 mi |
1:37 |
6:29 |
|
6/19/2014 |
Run |
|
Default |
|
2:19 |
1:55:41 |
|
6/19/2014 |
Run |
|
Default |
0.2 mi |
1:39 |
6:53 |
|
6/19/2014 |
Run |
|
Default |
|
2:27 |
4:05:49 |
|
6/19/2014 |
Run |
|
Default |
0.2 mi |
1:39 |
6:53 |
|
6/19/2014 |
Run |
|
Default |
0.4 mi |
3:59 |
9:44 |
|
6/19/2014 |
Run |
|
Default |
|
2:44 |
2:16:55 |
|
6/19/2014 |
Run |
|
Default |
0.2 mi |
1:39 |
6:52 |
|
6/19/2014 |
Run |
|
Default |
0.2 mi |
1:39 |
6:53 |
|
6/22/2014 |
Run |
|
Default |
0.3 mi |
2:00 |
7:10 |
|
6/22/2014 |
Run |
|
Default |
1.1 mi |
10:21 |
9:36 |
|
6/22/2014 |
Run |
|
Default |
0.3 mi |
2:51 |
9:52 |
|
6/23/2014 |
Run |
|
Default |
2.1 mi |
19:50 |
9:17 |
|
6/24/2014 |
Run |
|
Default |
1.1 mi |
10:20 |
9:34 |
|
6/25/2014 |
Run |
|
Default |
1.1 mi |
10:09 |
9:24 |
|
6/25/2014 |
Run |
|
Default |
1.1 mi |
10:14 |
9:29 |
|
6/26/2014 |
Run |
|
Default |
1.1 mi |
9:43 |
9:05 |
|
6/26/2014 |
Run |
|
Default |
1.1 mi |
10:17 |
9:31 |
|
6/28/2014 |
Run |
|
Race |
1.0 mi |
6:32 |
6:32 |
|
6/30/2014 |
Run |
|
Default |
1.1 mi |
9:46 |
9:03 |
|
7/1/2014 |
Run |
|
Default |
2.2 mi |
20:35 |
9:35 |
|
7/1/2014 |
Run |
|
Default |
0.3 mi |
2:50 |
9:46 |
|
7/2/2014 |
Run |
|
Default |
1.1 mi |
7:59 |
7:24 |
|
7/2/2014 |
Run |
|
Default |
0.5 mi |
4:59 |
9:14 |
|
7/3/2014 |
Run |
|
Default |
1.1 mi |
9:18 |
8:42 |
|
7/3/2014 |
Run |
|
Default |
1.1 mi |
9:38 |
8:56 |
|
7/4/2014 |
Run |
|
Default |
3.1 mi |
28:42 |
9:14 |
|
7/7/2014 |
Run |
|
Default |
1.1 mi |
9:47 |
8:54 |
|
7/8/2014 |
Run |
|
Default |
0.1 mi |
1:01 |
7:46 |
|
7/8/2014 |
Run |
|
Default |
0.3 mi |
1:33 |
6:12 |
|
7/8/2014 |
Run |
|
Default |
0.2 mi |
1:30 |
6:14 |
|
7/8/2014 |
Run |
|
Default |
0.4 mi |
3:45 |
9:09 |
|
7/9/2014 |
Run |
|
Default |
1.1 mi |
10:12 |
9:32 |
|
7/9/2014 |
Run |
|
Default |
1.1 mi |
10:48 |
9:34 |
|
7/9/2014 |
Run |
|
Default |
1.1 mi |
10:20 |
9:35 |
|
7/10/2014 |
Run |
|
Default |
2.1 mi |
20:48 |
9:44 |
|
7/10/2014 |
Run |
|
Default |
1.1 mi |
10:13 |
9:34 |
|
7/10/2014 |
Run |
|
Default |
1.1 mi |
10:31 |
9:56 |
|
7/12/2014 |
Run |
|
Default |
0.3 mi |
4:44 |
18:55 |
|
7/12/2014 |
Run |
|
Default |
1.0 mi |
7:14 |
7:10 |
|
7/14/2014 |
Run |
|
Default |
4.2 mi |
41:24 |
9:46 |
|
|