| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2010 |
Weights |
|
|
|
|
|
 |
| 1/18/2010 |
Weights |
|
|
|
|
|
|
| 1/19/2010 |
Weights |
|
|
|
|
|
|
| 2/6/2010 |
Weights |
|
|
|
|
|
|
| 1/3/2011 |
Run |
|
Default |
1.1 mi |
9:42 |
9:04 |
|
| 2/12/2011 |
Run |
|
Default |
1.1 mi |
9:37 |
8:55 |
|
| 2/14/2011 |
Run |
|
Default |
1.1 mi |
9:37 |
8:55 |
|
| 2/19/2011 |
Run |
|
Default |
2.1 mi |
20:00 |
9:21 |
|
| 10/2/2011 |
Run |
|
Default |
1.1 mi |
9:55 |
9:21 |
|
| 10/22/2011 |
Run |
|
Default |
1.1 mi |
9:54 |
9:16 |
|
| 1/7/2012 |
Run |
|
Default |
1.1 mi |
9:55 |
9:06 |
|
| 3/19/2013 |
Run |
|
Default |
1.1 mi |
10:28 |
9:47 |
|
| 4/3/2013 |
Run |
|
Default |
1.0 mi |
10:38 |
10:39 |
|
| 4/6/2013 |
Run |
|
Default |
0.9 mi |
9:07 |
10:02 |
|
| 4/6/2013 |
Run |
|
Default |
0.9 mi |
9:11 |
10:48 |
|
| 4/8/2013 |
Run |
|
Default |
1.3 mi |
18:22:34 |
13:42:49 |
|
| 4/9/2013 |
Run |
|
Default |
1.1 mi |
10:08 |
9:29 |
|
| 4/11/2013 |
Run |
|
Default |
1.1 mi |
10:09 |
9:24 |
|
| 4/14/2013 |
Run |
|
Default |
1.0 mi |
9:50 |
10:08 |
|
| 4/21/2013 |
Run |
|
Default |
0.2 mi |
0:55 |
6:09 |
|
| 4/21/2013 |
Run |
|
Default |
0.5 mi |
4:01 |
8:12 |
|
| 4/29/2013 |
Run |
|
Default |
1.2 mi |
13:38:38 |
11:33:46 |
|
| 5/25/2013 |
Run |
|
Default |
1.1 mi |
10:22 |
9:42 |
|
| 7/1/2013 |
Run |
|
Default |
1.1 mi |
9:51 |
9:13 |
|
| 7/5/2013 |
Run |
|
Default |
1.1 mi |
13:04 |
12:13 |
|
| 7/7/2013 |
Run |
|
Default |
2.1 mi |
25:15 |
11:48 |
|
| 7/8/2013 |
Run |
|
Default |
1.1 mi |
10:08 |
9:34 |
|
| 7/9/2013 |
Run |
|
Default |
1.1 mi |
11:34 |
10:43 |
|
| 8/17/2013 |
Run |
|
Default |
0.9 mi |
9:17 |
10:41 |
|
| 8/24/2013 |
Run |
|
Default |
1.1 mi |
10:36 |
9:49 |
|
| 8/25/2013 |
Run |
|
Default |
1.1 mi |
11:23 |
10:45 |
|
| 8/26/2013 |
Run |
|
Default |
1.1 mi |
10:05 |
9:20 |
|
| 8/28/2013 |
Run |
|
Default |
1.1 mi |
10:07 |
9:23 |
|
| 9/15/2013 |
Run |
|
Default |
|
7:56 |
|
|
| 10/6/2013 |
Run |
|
Default |
1.1 mi |
9:49 |
9:11 |
|
| 10/8/2013 |
Run |
|
Default |
1.0 mi |
9:35 |
9:13 |
|
| 10/10/2013 |
Run |
|
Default |
1.1 mi |
10:02 |
9:23 |
|
| 10/11/2013 |
Run |
|
Default |
1.1 mi |
10:10 |
9:25 |
|
| 10/17/2013 |
Run |
|
Default |
1.1 mi |
9:53 |
9:10 |
|
| 10/26/2013 |
Run |
|
Default |
1.7 mi |
16:16 |
9:52 |
|
| 1/1/2014 |
Run |
|
Default |
1.1 mi |
10:18 |
9:38 |
|
| 1/4/2014 |
Run |
|
Default |
1.1 mi |
10:02 |
9:18 |
|
| 1/13/2014 |
Run |
|
Default |
1.1 mi |
10:01 |
9:23 |
|
| 3/9/2014 |
Run |
|
Default |
1.1 mi |
11:02 |
10:20 |
|
| 3/14/2014 |
Run |
|
Default |
1.1 mi |
11:46 |
10:54 |
|
| 3/15/2014 |
Run |
|
Default |
1.1 mi |
10:21 |
9:41 |
|
| 3/18/2014 |
Run |
|
Default |
1.1 mi |
9:40 |
8:58 |
|
| 3/31/2014 |
Run |
|
Default |
1.1 mi |
14:31 |
13:27 |
|
| 4/2/2014 |
Run |
|
Default |
0.2 mi |
1:10 |
6:50 |
|
| 4/2/2014 |
Run |
|
Default |
0.8 mi |
9:24 |
12:23 |
|
| 4/4/2014 |
Run |
|
Default |
0.2 mi |
1:22 |
7:38 |
|
| 4/4/2014 |
Run |
|
Default |
1.1 mi |
11:58 |
11:12 |
|
| 4/4/2014 |
Run |
|
Default |
0.2 mi |
1:14 |
6:50 |
|
| 4/5/2014 |
Run |
|
Default |
0.1 mi |
0:49 |
6:18 |
|
| 4/5/2014 |
Run |
|
Default |
1.5 mi |
15:39 |
10:23 |
|
| 4/5/2014 |
Run |
|
Default |
0.1 mi |
0:55 |
7:01 |
|
| 4/5/2014 |
Run |
|
Default |
0.1 mi |
0:55 |
7:04 |
|
| 4/5/2014 |
Run |
|
Default |
0.1 mi |
0:48 |
6:11 |
|
| 4/5/2014 |
Run |
|
Default |
0.1 mi |
0:46 |
6:21 |
|
| 4/6/2014 |
Run |
|
Default |
1.4 mi |
15:59 |
11:31 |
|
| 4/6/2014 |
Run |
|
Default |
1.1 mi |
10:33 |
9:58 |
|
| 4/8/2014 |
Run |
|
Default |
0.8 mi |
8:13 |
10:58 |
|
| 4/9/2014 |
Run |
|
Default |
1.1 mi |
9:32 |
8:50 |
|
| 4/10/2014 |
Run |
|
Default |
0.8 mi |
13:19 |
17:31 |
|
| 4/19/2014 |
Run |
|
Default |
1.1 mi |
9:57 |
9:23 |
|
| 4/20/2014 |
Run |
|
Default |
1.1 mi |
10:02 |
9:34 |
|
| 4/21/2014 |
Run |
|
Default |
1.1 mi |
10:14 |
9:29 |
|
| 4/22/2014 |
Run |
|
Default |
1.1 mi |
9:49 |
9:06 |
|
| 4/23/2014 |
Run |
|
Default |
2.1 mi |
20:09 |
9:26 |
|
| 4/26/2014 |
Run |
|
Default |
1.1 mi |
10:05 |
9:26 |
|
| 4/28/2014 |
Run |
|
Default |
1.1 mi |
13:07 |
12:16 |
|
| 4/29/2014 |
Run |
|
Default |
2.2 mi |
20:09 |
9:18 |
|
| 4/30/2014 |
Run |
|
Default |
1.1 mi |
12:48 |
11:52 |
|
| 5/1/2014 |
Run |
|
Default |
2.4 mi |
23:08 |
9:36 |
|
| 5/3/2014 |
Run |
|
Default |
0.5 mi |
4:51 |
9:31 |
|
| 5/3/2014 |
Run |
|
Default |
0.3 mi |
2:42 |
10:47 |
|
| 5/4/2014 |
Run |
|
Default |
1.1 mi |
10:32 |
9:45 |
|
| 5/4/2014 |
Run |
|
Default |
0.6 mi |
4:46 |
7:34 |
|
| 5/5/2014 |
Run |
|
Default |
0.2 mi |
1:01 |
6:02 |
|
| 5/5/2014 |
Run |
|
Default |
0.2 mi |
1:14 |
7:15 |
|
| 5/11/2014 |
Run |
|
Default |
1.1 mi |
10:55 |
10:24 |
|
| 5/12/2014 |
Run |
|
Default |
1.1 mi |
9:41 |
9:08 |
|
| 5/13/2014 |
Run |
|
Default |
2.2 mi |
19:55 |
9:16 |
|
| 5/15/2014 |
Run |
|
Default |
2.2 mi |
19:52 |
9:12 |
|
| 5/16/2014 |
Run |
|
Default |
1.1 mi |
9:32 |
8:55 |
|
| 5/17/2014 |
Run |
|
Default |
1.1 mi |
10:08 |
9:39 |
|
| 5/18/2014 |
Run |
|
Default |
1.1 mi |
10:10 |
9:31 |
|
| 5/19/2014 |
Run |
|
Default |
1.1 mi |
11:40 |
10:49 |
|
| 5/19/2014 |
Run |
|
Default |
1.1 mi |
9:51 |
9:03 |
|
| 5/20/2014 |
Run |
|
Default |
1.1 mi |
9:53 |
9:15 |
|
| 5/21/2014 |
Run |
|
Default |
1.1 mi |
9:59 |
9:15 |
|
| 5/22/2014 |
Run |
|
Default |
1.1 mi |
9:20 |
8:44 |
|
| 5/24/2014 |
Run |
|
Default |
2.2 mi |
19:52 |
9:10 |
|
| 5/26/2014 |
Run |
|
Default |
1.7 mi |
18:01 |
10:40 |
|
| 5/27/2014 |
Run |
|
Default |
1.7 mi |
17:55 |
10:41 |
|
| 5/28/2014 |
Run |
|
Default |
0.8 mi |
8:10 |
10:54 |
|
| 5/28/2014 |
Run |
|
Default |
1.1 mi |
11:34 |
10:50 |
|
| 5/29/2014 |
Run |
|
Default |
1.1 mi |
11:22 |
10:38 |
|
| 5/29/2014 |
Run |
|
Default |
1.1 mi |
11:16 |
10:26 |
|
| 5/30/2014 |
Run |
|
Tempo |
0.6 mi |
5:00 |
8:12 |
|
|