Notes
Good come back race, slowed down a bit in end. Did not what pace I wanted to go, just tried to follow Gary who was running really well; kept him in sight. Gary is running only 20-25 miles a week and so is Christina Park who ran her first HM last week at 1:32 (as per it was quite hilly compare to today's course). It is amazing as how these guys could run fast on such a low mileage.Gary, though is doing hill every Sunday at Ranchos; but no other quality run apart from club workout/race. Personally, a good comeback race for me.