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Summary
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About Me
Run: Race
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8/23/2011
Date
5 km
Distance
16:10
Duration
3:14 km
Pace
Equipment
Nike Lunar Glide 3
Health
Weight
62.8 kg
Avg HR
183 bpm
Max HR
193 bpm
kilojoules
1362
VO2max
63.8
Map
Course
Random Race
Notes
Scottish 5k
in trainers
2nd
hard effort
Comments
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