Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing running tim's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/7/2011
Date
10.5 km
Distance
46:00
Duration
4:23 km
Pace
Equipment
Nike Lunar Elite
Health
Avg HR
140 bpm
Max HR
150 bpm
Map
Course
summer course
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help