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Summary
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Run: Interval
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5/31/2011
Date
3.5 km
Distance
11:00
Duration
3:09 km
Pace
Equipment
Nike Lunar Elite+ 2
Health
Weight
63.3 kg
Avg HR
152 bpm
Max HR
186 bpm
kilojoules
961
Map
Course
Random Route
Notes
20 x hill sprints
5 x 200m
Comments
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