Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/8/2008 |
Run |
Random Race |
Race |
1500.0 m |
4:33 |
3:02 |
|
11/3/2008 |
Run |
summer course |
Race |
1.5 km |
4:53 |
3:16 |
|
11/23/2008 |
Run |
Random Race |
Race |
1.5 km |
4:35 |
3:04 |
|
2/2/2009 |
Run |
Random Race |
Race |
1.5 km |
4:46 |
3:11 |
|
2/6/2009 |
Run |
Random Race |
Race |
1.5 km |
4:30 |
3:00 |
|
2/21/2009 |
Run |
Random Race |
Race |
1.5 km |
4:27 |
2:58 |
|
2/24/2009 |
Run |
Random Route |
Race |
1.5 km |
4:31 |
3:01 |
|
2/28/2009 |
Run |
Random Race |
Race |
1.5 km |
4:23 |
2:56 |
|
3/15/2009 |
Run |
Random Race |
Race |
1.5 km |
4:21 |
2:54 |
|
3/28/2009 |
Run |
Random Race |
Race |
1.5 km |
4:24 |
2:56 |
|
2/6/2010 |
Run |
Random Race |
Race |
1.5 km |
4:15 |
2:50 |
|
2/20/2010 |
Run |
Random Race |
Race |
1.5 km |
4:15 |
2:50 |
|
2/23/2010 |
Run |
Random Route |
Race |
1.5 km |
4:29 |
3:00 |
|
3/1/2010 |
Run |
Random Race |
Race |
1500.0 m |
4:29 |
3:00 |
|
3/27/2010 |
Run |
Random Race |
Race |
1.5 km |
4:20 |
2:54 |
|
3/28/2010 |
Run |
Random Race |
Race |
1.5 km |
4:13 |
2:49 |
|
1/22/2011 |
Run |
Random Race |
Race |
1500.0 m |
4:09 |
2:46 |
|
1/28/2011 |
Run |
Random Race |
Race |
1.5 km |
4:10 |
2:47 |
|
2/19/2011 |
Run |
Random Race |
Race |
1.5 km |
4:08 |
2:46 |
|
3/9/2011 |
Run |
Random Race |
Race |
1500.0 m |
4:11 |
2:48 |
|
1/23/2012 |
Run |
Random Route |
Race |
1500.0 m |
4:05 |
2:44 |
|
2/11/2012 |
Run |
Random Route |
Race |
1500.0 m |
4:00 |
2:40 |
|
2/18/2012 |
Run |
Random Route |
Race |
1500.0 m |
4:08 |
2:46 |
|
|