| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2011 |
Run |
Hamilton long run |
Long |
25.0 km |
1:51:00 |
4:27 |
 |
| 9/25/2011 |
Run |
Hamilton long run |
Long |
24.0 km |
1:51:00 |
4:38 |
|
| 9/24/2011 |
Run |
Hamilton long run |
Long |
5.0 km |
23:00 |
4:36 |
|
| 9/17/2011 |
Run |
Hamilton long run |
Long |
15.0 km |
1:05:00 |
4:20 |
|
|