| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2012 |
Run |
Random Route |
Long |
10.0 mi |
2:02:45 |
12:17 |
 |
| 8/16/2012 |
Run |
Random Route |
Easy |
3.9 mi |
45:23 |
11:33 |
|
| 8/8/2012 |
Run |
Random Route |
Easy |
5.0 mi |
1:01:59 |
12:23 |
|
| 8/7/2012 |
Run |
Random Route |
Easy |
3.9 mi |
46:45 |
12:00 |
|
| 8/1/2012 |
Run |
Random Route |
Easy |
5.0 mi |
1:00:51 |
12:09 |
|
| 7/29/2012 |
Run |
Random Route |
Easy |
6.0 mi |
1:06:07 |
11:02 |
|
| 7/23/2012 |
Run |
Random Route |
Easy |
2.0 mi |
24:19 |
12:10 |
|
| 7/22/2012 |
Run |
Random Route |
Walk |
2.5 mi |
|
|
|
| 7/14/2012 |
Run |
Random Route |
Easy |
6.0 mi |
1:07:04 |
11:07 |
|
| 7/9/2012 |
Run |
Random Route |
WTF??? |
3.6 mi |
48:41 |
13:36 |
|
| 6/18/2012 |
Run |
Random Route |
Default |
2.7 mi |
39:35 |
14:47 |
|
| 6/3/2012 |
Run |
|
Race |
5.0 km |
30:20 |
9:46 |
|
| 5/20/2012 |
Run |
ESF Fund Run |
Race |
5.0 km |
28:29 |
9:10 |
|
| 5/7/2012 |
Run |
Random Route |
Easy |
3.6 mi |
41:29 |
11:24 |
|
| 4/20/2012 |
Run |
Random Route |
Easy |
4.0 mi |
43:46 |
10:57 |
|
| 4/15/2012 |
Run |
Run Rocklin 5k |
Race |
5.0 km |
29:24 |
9:28 |
|
| 4/14/2012 |
Run |
Random Route |
Easy |
4.1 mi |
47:58 |
11:41 |
|
|