Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jwhittenburg's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
10/27/2010
Date
6:35 PM
Time
5.2 mi
Distance
47:00
Duration
9:08 mi
Pace
Equipment
ASICS Gel Nimbus 12 Black/Grey
Health
Weight
185 lb
kilojoules
3017
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Blue Ash 47 Minutes
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help