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Run: Race Previous Next

9/17/2011

Date

8:00 AM

Time

8.8 mi

Distance

1:15:10

Duration

8:34 mi

Pace

Equipment

ASICS Gel-Nimbus 12

Health

Weight178 lb

kilojoules4954

VO2max38.3

Weather

Temperature50 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall438 / 1393 (31.4%)

Ages 50 - 5426 / 56 (46.4%)

Gender326 / 726 (44.9%)

Map

Course<No name>

Notes

I kicked ass!

Comments