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Summary
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Run: Hill
Previous
Next
10/4/2010
Date
6:45 AM
Time
4.2 mi
Distance
38:22
Duration
9:13 mi
Pace
Equipment
ASICS Gel Nimbus 12 Black/Grey
Health
Weight
190 lb
kilojoules
2509
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neighborhood Hills, 4 Miles
Notes
Not bad for a Monday morning!
Comments
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