Run: Tempo Previous Next

12/21/2011

6:30 PM

3.7 mi

30:52

8:28 mi

Health

186 lb
2150

Weather

50 F
  • Map

<No name>

Notes

Worked on my speed by doing a negative split run. 1st half took 15:42; 2nd half took 15:10. Not the best, but I'll take it!

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